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Morrisons Haddock Loin

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LIFE 1d+1 day typical product life including delivery day
230g typically £19.50 per kilo
£4.49typically
Weighed item: the price for this item can vary based on how much it weighs. At the checkout, we add the typical price but you will be charged for the weight of the item we deliver.Weight range: 0.18kg - 0.28kg

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Brand

Morrisons

Return To Address

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Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.

Storage And Usage

Keep Refrigerated

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Fish, May Contain Milk

Cooking Guidelines

Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Timings are subject to weight and thickness of fish and are a guideline only. Bag may inflate during cooking. Not suitable for grill, barbecue or open flame. Do not reheat.; Microwave - From Chilled. In Bag - 800W
Serving Size 100g-180g: 1-2 mins, 200-300g: 2-3 mins
1. Place sealed bag on microwavable dish in the centre of the microwave and pierce film. Cook on full power for the required time. Ensure the product is piping hot, cooked through and the fish flakes easily with a fork.
2. Leave to stand for 1 minute. Serve and enjoy.; Oven cook - From Chilled. In Bag - 180C / Gas 4
Serving Size 100g-180g: 12-16 mins, 200-300g: 18-22 mins
1. Place sealed bag on a baking tray and pierce film. Cook in the middle of a pre-heated oven at 180°C/356°F/Gas Mark 4 for the required time. Ensure the product is piping hot, cooked through and the fish flakes easily with a fork.
2. Leave to stand for 1 minute. Serve and enjoy.; Shallow Fry - From Chilled. Medium Heat
Serving Size 100g-180g: 8-12 mins, 200-300g: 12-16 mins
1. Remove all packaging, fry in a small amount of oil over a low-medium heat turning once.
2. Leave to stand for 1 minute. Serve and enjoy.

Ingredients

Haddock (fish)

Package Type

Bag

Manufacturer

Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.

Storage

Keep refrigerated and sealed at all times.
Cook directly from the fridge.
For Use by Date See Weight and Price Label

Other Information

Storage:
Keep refrigerated and sealed at all times.
Cook directly from the fridge.
For Use by Date See Weight and Price Label

Safety Warning:
WARNING
Cut open bag carefully to allow steam to escape. Take care as steam can scald. This product may contain fish bones. To avoid the danger of suffocation please keep this bag away from babies and children. This bag is not suitable for the cooking of shellfish, squid, octopus and cuttlefish.

Preparation And Usage

Step 1
Pierce the Bag Once
Step 2
Cook on a baking tray in an oven or on a plate in a microwave
Step 3
Open, Serve and Enjoy

Nutritional Data (Adults need around 2000 kcals a day)


Typical Values Per 100g
Energy 318.6kJ/75.05kcal
Fat 0.17g
Saturates 0.08g
Carbohydrates 0.5g
Sugars 0.05g
Fibre 0.3g
Protein 17.73g
Salt 0.225g

Recycling Information

Whole Packaging - Not Recyclable

Customer reviews

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