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Morrisons Filo Pastry Sheets

(5)Rating, 5.0 out of 5 from 5 reviews.
LIFE 1w+1 week typical product life including delivery day
200g £6.75 per kilo
£1.35

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Product attributes

Suitable for vegetarians

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Country Of Origin

United Kingdom

Brand

Morrisons

Return To Address

Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111

Recipes

Recipe: Spinach and Feta Cheese Pie
- 200g pack of filo pastry
- 100g pine nuts (Optional)
- 6 large free-range eggs
- 300g feta cheese
- Fresh mint
- 1 lemon
- Olive oil
- 1 knob of unsalted butter
- 400g baby spinach
- Smoked paprika
- Dried oregano
- Sea salt and freshly ground black pepper

1. Pre-heat your oven to 200°C/400°F/Gas Mark 6. Toast the pine nuts on a baking tray until golden brown.
2. Break the eggs into a large mixing bowl, and crumble in the feta cheese. Season with a sprinkle of black pepper and dried oregano. Finely grate in the lemon zest, add a drizzle of olive oil, followed by the pine nuts.
3. Melt the butter in a large frying pan over medium heat with a teaspoon of olive oil, heat and add half the spinach, stirring until wilted, then add the remaining spinach, stirring regularly until all wilted.
4. Lay 50cm of greaseproof paper on a clean work surface, rub lightly with oil and bunch up, then flatten out again. Arrange 4 sheets of filo in a large rectangle on the paper, overlapping at the edges, so that it's almost covering the paper.
5. Rub the filo with a little oil, sprinkle with sea salt, pepper, and a pinch of smoked paprika. Repeat until you have 3 layers.
6. Stir the wilted spinach into the egg mixture.
7. Slide the greaseproof and filo into the empty frying pan, so that the edges spill over, then push down into the sides of the pan.
8. Pour in the spinach mixture and spread out evenly, then fold the filo up over the filling to cover.
9. Heat the pan on medium for 2 minutes, just to get the bottom cooking, then transfer to the top shelf of the oven for 18 to 20 minutes, or until golden and crisp.

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Wheat

Cooking Guidelines

Oven cook - From Ambient. Cooking appliances vary. These instructions are given as a guide.
Please ensure that the product is piping hot throughout before serving.
If product is frozen, defrost thoroughly and cook as chilled.
200°C, 400°F, Gas 6, 10 min
Pre-heat your oven as shown. Remove all packaging. Place on a baking tray on the middle shelf of the oven for 10 minutes or as the time stated in your recipe.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Salt, Preservatives (Potassium Sorbate, Calcium Propionate), Dextrose

Features

Ready to Bake, Great for Savoury Pies & Sweet Tarts, Suitable for Vegans

Package Type

Box

Manufacturer

Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Storage

Keep refrigerated. Use within 3 days of opening. Do not exceed the date shown. Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Use within 1 month. Defrost thoroughly in the refrigerator or at room temperature for approximately 2 hours and use the same day. Once thawed, do not refreeze.

Other Information

Full Product Name:
Ready to use filo pastry sheets.

Storage:
Keep refrigerated. Use within 3 days of opening. Do not exceed the date shown. Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Use within 1 month. Defrost thoroughly in the refrigerator or at room temperature for approximately 2 hours and use the same day. Once thawed, do not refreeze.

Safety Warning:
Warning
Do not eat raw flour, dough or batter. Bake fully before eating. Over life small black specks may appear. These are naturally occurring bran in the flour, will have no effect on the quality and will disappear during the cooking process.

Usage:
5 Servings

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values(as consumed) per 100g(as consumed) per 1/5 pack (40g)%RIyour RI*
Energy1422kJ569kJ8400kJ
336kcal134kcal7%2000kcal
Fat3.5g1.4g2%70g
of which saturates0.4g0.2g1%20g
Carbohydrate64.4g25.8g
of which sugars2.2g0.9g1%90g
Fibre3.2g1.3g
Protein10.1g4g
Salt0.52g0.21g3%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 5 portions

Recycling Information

Carton - Recycle; Film - Don't Recycle

Customer reviews

Overall ratings

Average 5.0 out of 5, based on 5 reviews.

Breakdown of ratings

0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.

Customer reviews, 0 total.