Morrisons Cod Fillet Fishcakes
LIFE 4d+4 days typical product life including delivery day
2 x 135g £6.63 per kilo
£1.79
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Product attributes
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Country Of Origin
United Kingdom
Brand
Morrisons
Return To Address
Wm Morrison Supermarkets PLC,
BD3 7DL.
BD3 7DL.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Fish, Contains Milk, Contains Mustard, Contains Wheat
Cooking Guidelines
Oven cook - From Chilled. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. If product is frozen, defrost thoroughly and cook as chilled.
Pre-heat your oven to 200°C/400°F/Gas Mark 6. Remove all packaging. Place on a baking tray in the centre of the oven and cook for 18-19 minutes. Serve and enjoy.
Pre-heat your oven to 200°C/400°F/Gas Mark 6. Remove all packaging. Place on a baking tray in the centre of the oven and cook for 18-19 minutes. Serve and enjoy.
Ingredients
Cod (Fish) (42%), Potato, Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Water, Rapeseed Oil, Potato Flake, Shallot, Cream (Milk), Lemon Juice, Parsley, Salt, Potato Starch, Dijon Mustard (Water, Spirit Vinegar, Mustard Flour, Salt, Mustard Husk, Pimento, Turmeric), Wheat Starch, Paprika, Yeast, Onion, White Pepper, Black Pepper, Garlic, Stabiliser (Hydroxypropyl Methyl Cellulose)
Features
Responsibly sourced, Eat smart, Source of protein
Package Type
Tray & Heat Sealed
Manufacturer
Wm Morrison Supermarkets PLC,
BD3 7DL.
BD3 7DL.
Storage
Keep refrigerated. Once opened keep refrigerated and consume within 24 hours.
Suitable for home freezing.
Freeze on day of purchase and use within 1 month. Allow to defrost in the refrigerator for approximately 24 hours. Allow to defrost at room temperature for approximately 4 hours.
Suitable for home freezing.
Freeze on day of purchase and use within 1 month. Allow to defrost in the refrigerator for approximately 24 hours. Allow to defrost at room temperature for approximately 4 hours.
Other Information
Full Product Name:
Cod and potato in breadcrumbs.
Storage:
Keep refrigerated. Once opened keep refrigerated and consume within 24 hours.
Suitable for home freezing.
Freeze on day of purchase and use within 1 month. Allow to defrost in the refrigerator for approximately 24 hours. Allow to defrost at room temperature for approximately 4 hours.
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Usage:
2 Servings
Origin:
Produced in the UK
Additional Information:
Packaged in a protective atmosphere.
Cod and potato in breadcrumbs.
Storage:
Keep refrigerated. Once opened keep refrigerated and consume within 24 hours.
Suitable for home freezing.
Freeze on day of purchase and use within 1 month. Allow to defrost in the refrigerator for approximately 24 hours. Allow to defrost at room temperature for approximately 4 hours.
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Usage:
2 Servings
Origin:
Produced in the UK
Additional Information:
Packaged in a protective atmosphere.
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | (as consumed) per 100g | (as consumed) per fishcake (130g) | %RI | your RI* |
---|---|---|---|---|
Energy | 770kJ/184kcal | 1001kJ/239kcal | 12% | 8400kJ/2000kcal |
Fat | 7.7g | 10g | 14% | 70g |
of which saturates | 0.6g | 0.8g | 4% | 20g |
Carbohydrate | 18.8g | 24.4g | ||
of which sugars | 0.8g | 1.1g | 1% | 90g |
Fibre | 1.5g | 2g | ||
Protein | 9g | 11.7g | ||
Salt | 0.73g | 0.95g | 16% | 6g |
*Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
Contains 2 portions |
Customer reviews
Overall ratings
Average 2.6 out of 5, based on 16 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.