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Brand
Morrisons
Return To Address
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Recipes
Recipe suggestion
Chow Mein Stir Fry
1. Prepare 125g (2 nests) egg noodles according to instructions, drain, rinse with cold water, drain and set aside.
2. In a wok or large frying pan, heat a tbsp oil over a high heat, add 200g diced chicken (or aubergine) and stir fry for 2-3 minutes until almost cooked.
3. Add 125g sliced baby corn, a thinly sliced carrot, 75g sliced mushrooms, sliced spring onion, stir fry for 4-5 minutes.
4. Add cooked noodles and pour over sachet of Chow Mein Stir Fry Sauce, stir fry for 2-3 minutes until noodles are warmed through.
5. Add a splash of soy sauce (as required) and garnish with spring onions and serve.
Chow Mein Stir Fry
1. Prepare 125g (2 nests) egg noodles according to instructions, drain, rinse with cold water, drain and set aside.
2. In a wok or large frying pan, heat a tbsp oil over a high heat, add 200g diced chicken (or aubergine) and stir fry for 2-3 minutes until almost cooked.
3. Add 125g sliced baby corn, a thinly sliced carrot, 75g sliced mushrooms, sliced spring onion, stir fry for 4-5 minutes.
4. Add cooked noodles and pour over sachet of Chow Mein Stir Fry Sauce, stir fry for 2-3 minutes until noodles are warmed through.
5. Add a splash of soy sauce (as required) and garnish with spring onions and serve.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
May Contain Peanuts, Contains Sesame, Contains Soya, Contains Wheat
Ingredients
Water, Sugar, Soy Sauce (Water, Soybean, Wheat, Salt), Spring Onion, Garlic, Modified Maize Starch, Yellow Onion, Ginger, Salted Chilli (Chilli, Salt), Sesame Seed Oil, Colour (Plain Caramel), Yeast Extract, Spirit Vinegar, Acidity Regulator (Lactic Acid)
Features
Chilli rating - Mild - 1, Suitable for Vegans
Package Type
Bag
Manufacturer
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Store in a cool, dry place. Once opened, keep refrigerated. Use within 3 days of opening.
Other Information
Full Product Name:
Chow mein stir fry sauce
Storage:
Store in a cool, dry place. Once opened, keep refrigerated. Use within 3 days of opening.
Usage:
2 Servings
Chow mein stir fry sauce
Storage:
Store in a cool, dry place. Once opened, keep refrigerated. Use within 3 days of opening.
Usage:
2 Servings
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | per 100g | per 1/2 pack (60g) | %RI | your RI* |
|---|---|---|---|---|
| Energy | 330kJ/78kcal | 198kJ/47kcal | 2% | 8400kJ/2000kcal |
| Fat | 0.9g | 0.5g | 1% | 70g |
| of which saturates | 0.2g | 0.1g | <1% | 20g |
| Carbohydrate | 16.6g | 10g | ||
| of which sugars | 12.3g | 7.4g | 8% | 90g |
| Fibre | nil | nil | ||
| Protein | 0.9g | 0.5g | ||
| Salt | 0.95g | 0.57g | 10% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
| Contains 2 portions |
Recycling Information
Pack - Don't Recycle
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