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Brand

Morrisons

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www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Cooking Guidelines

Microwave - From Ambient. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Cat E 900W, 1 min 30 sec
Cat D 800W, 1 min 30 sec
For best results, gently squeeze the pouch to separate the grains prior to cooking. Make a 2cm opening in the top of the pouch by tearing or cutting. Place upright on a microwavable plate. Heat on full power. Allow to stand for 30 seconds. Take pouch out of microwave and cut or tear open the top. Pour contents onto the plate and gently fluff up with a fork.
Warning
When removing from microwave after cooking, do so with caution as hot steam may escape.

Ingredients

Cooked Long Grain Rice (85%) (Water, Long Grain Rice), Sweetcorn (3%), Carrot, Red Pepper, Maltodextrin, Vegetable Oil (Sunflower Oil and/or Rapeseed Oil), Yeast Extract Powder, Onion Powder, Flavouring, Stabiliser (Guar Gum), Garlic Powder, Salt, White Pepper, Sage

Features

Microwave in 2 Minutes, Suitable for vegetarians

Package Type

Pouch

Lifestyle

Suitable for Vegetarians

Manufacturer

Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Storage

Store in a cool, dry place. Once opened consume immediately.

Other Information

Full Product Name:
Cooked long grain rice with vegetables and chicken flavour seasoning.

Storage:
Store in a cool, dry place. Once opened consume immediately.

Safety Warning:
Warning
Do so with caution as hot steam may escape.

Usage:
2 Servings

Additional Information:
Packaged in a protective atmosphere.

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values(as consumed) per 100g(as consumed) per 1/2 pack (125g)%RIyour RI*
Energy620kJ775kJ8400kJ
147kcal183kcal9%2000kcal
Fat1.8g2.2g3%70g
of which saturates0.3g0.4g2%20g
Carbohydrate28.6g35.8g
of which sugars0.4g0.5g1%90g
Fibre1.4g1.8g
Protein3.3g4.2g
Salt0.43g0.54g9%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 2 portions

Recycling Information

Whole Packaging - Do Not Recycle

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