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Product Information
A 1/4 pack (approx. 119g) serving contains 1 portions of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
Country Of Origin
Spain
Brand
Morrisons
Return To Address
We're here to help...
Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.; Oven cook - From Frozen. 200°C, 400°F, Gas 6 15 min
Pre-heat your oven as shown. Place the frozen chargrilled vegetables onto a lightly oiled baking tray. Cook in the centre of the oven turning halfway through cooking time.; Stir Fry - From Frozen. 8-10 min
Heat a little oil in a non stick pan. Add the frozen chargrilled vegetables and fry on a medium heat, stirring frequently.
Pre-heat your oven as shown. Place the frozen chargrilled vegetables onto a lightly oiled baking tray. Cook in the centre of the oven turning halfway through cooking time.; Stir Fry - From Frozen. 8-10 min
Heat a little oil in a non stick pan. Add the frozen chargrilled vegetables and fry on a medium heat, stirring frequently.
Ingredients
Courgette, Red Pepper, Yellow Pepper, Red Onion, Cherry Tomato, Aubergine, Sunflower Oil, Basil, Garlic Purée, Salt, Pepper
Features
Courgettes, Peppers, Onions, Cherry Tomatoes and Aubergines, Cooks From Frozen, No artificial colours or flavours, Suitable for Vegans
Package Type
Bag
Manufacturer
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Gain Lane,
Bradford,
BD3 7DL.
Storage
Keep frozen.
Food freezer ***** Until Best Before End Date
Frozen food compartment **** Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
Should Be -18°C or Colder
Once thawed, do not refreeze
Food freezer ***** Until Best Before End Date
Frozen food compartment **** Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
Should Be -18°C or Colder
Once thawed, do not refreeze
Country Of Packaging
Belgium
Other Information
Full Product Name:
Ready to cook chargrilled mediterranean vegetables.
Storage:
Keep frozen.
Food freezer ***** Until Best Before End Date
Frozen food compartment **** Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
Should Be -18°C or Colder
Once thawed, do not refreeze
Safety Warning:
Warning
Do not eat raw.
Warning
Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children.
Usage:
6 Servings
Ready to cook chargrilled mediterranean vegetables.
Storage:
Keep frozen.
Food freezer ***** Until Best Before End Date
Frozen food compartment **** Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
Should Be -18°C or Colder
Once thawed, do not refreeze
Safety Warning:
Warning
Do not eat raw.
Warning
Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children.
Usage:
6 Servings
Preparation And Usage
Cook before eating
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | (oven cooked) per 100g | (oven cooked) per portion (80g) | per portion (80g) %RI | your RI* |
---|---|---|---|---|
Energy | 175kJ/42kcal | 140kJ/34kcal | 2% | 8400kJ/2000kcal |
Fat | 1.1g | 0.9g | 1% | 70g |
of which saturates | 0.1g | 0.1g | 1% | 20g |
Carbohydrate | 5.5g | 4.4g | ||
of which sugars | 5.5g | 4.4g | 5% | 90g |
Fibre | 2.6g | 2.1g | ||
Protein | 1.2g | 1g | ||
Salt | 0.31g | 0.25g | 4% | 6g |
*Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
Contains approximately 6 portions |
Recycling Information
Bag - Plastic - Not Currently Recycled
Customer reviews
Overall ratings
Average 4.9 out of 5, based on 11 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.