Morrisons Boneless Smoked Haddock Coloured
LIFE 1d+1 day typical product life including delivery day
320g typically £18.50 per kilo
£5.92typically
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Brand
Morrisons
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Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Storage And Usage
Keep Refrigerated
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Fish, Contains Milk
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Timings are subject to weight and thickness of fish and are a guideline only. Bag may inflate during cooking.
Not suitable for grill, barbecue or open flame. Do not reheat.; Microwave - From Chilled. 800W
Serving Size 100g-180g: 1-2 mins; Serving Size 200-300g: 2-3 mins
1. Place sealed bag on microwavable dish in the centre of the microwave and pierce film. Cook on full power for the required time. Ensure the product is piping hot, cooked through and the fish flakes easily with a fork.
2. Leave to stand for 1 minute. Serve and enjoy.; Oven cook - From Chilled. 180C / Gas 4
Serving Size 100g-180g: 10-12 mins; Serving Size 200-300g: 12-16 mins
1. Place sealed bag on a baking tray and pierce film. Cook in the middle of a pre heated oven at 180°C/356°F/Gas Mark 4 for the required time. Ensure the product is piping hot, cooked through and the fish flakes easily with a fork
2. Leave to stand for 1 minute. Serve and enjoy.; Shallow Fry - From Chilled. Medium Heat
Serving Size 100g-180g: 7-10 mins; Serving Size 200-300g: 11-15 mins
1. Remove all packaging, fry in a small amount of oil over a low-medium heat turning once.
2. Leave to stand for 1 minute. Serve and enjoy.
Not suitable for grill, barbecue or open flame. Do not reheat.; Microwave - From Chilled. 800W
Serving Size 100g-180g: 1-2 mins; Serving Size 200-300g: 2-3 mins
1. Place sealed bag on microwavable dish in the centre of the microwave and pierce film. Cook on full power for the required time. Ensure the product is piping hot, cooked through and the fish flakes easily with a fork.
2. Leave to stand for 1 minute. Serve and enjoy.; Oven cook - From Chilled. 180C / Gas 4
Serving Size 100g-180g: 10-12 mins; Serving Size 200-300g: 12-16 mins
1. Place sealed bag on a baking tray and pierce film. Cook in the middle of a pre heated oven at 180°C/356°F/Gas Mark 4 for the required time. Ensure the product is piping hot, cooked through and the fish flakes easily with a fork
2. Leave to stand for 1 minute. Serve and enjoy.; Shallow Fry - From Chilled. Medium Heat
Serving Size 100g-180g: 7-10 mins; Serving Size 200-300g: 11-15 mins
1. Remove all packaging, fry in a small amount of oil over a low-medium heat turning once.
2. Leave to stand for 1 minute. Serve and enjoy.
Ingredients
Haddock (Fish), Salt, Colour (Curcumin)
Features
Oven & Microwave Ready, Perfectly Cooked Fish in 3 Easy Steps
Package Type
Bag
Manufacturer
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Gain Lane,
Bradford,
BD3 7DL.
Storage
Keep refrigerated and sealed at all times.
Cook directly from the fridge.
Cook directly from the fridge.
Other Information
Not Yet Recycled
Preparation And Usage
Step 1
Pierce the bag once
Step 2
Cook on a baking tray in an oven or on a plate in a microwave
Step 3
Open, serve and enjoy
Pierce the bag once
Step 2
Cook on a baking tray in an oven or on a plate in a microwave
Step 3
Open, serve and enjoy
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | Per 100g |
---|---|
Energy KJ | 347.2 |
Energy Kcal | 81.91 |
Fat | 0.43 |
Saturates | 0.13 |
Carbohydrates | 0.5 |
Sugars | 0.05 |
Fibre | 0.76 |
Protein | 18.63 |
Salt | 2.132 |
Recycling Information
Whole Packaging - Not Recyclable
Customer reviews
Overall ratings
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