Morrisons Boneless Salmon Fillet
LIFE 1d+1 day typical product life including delivery day
0.3kg typically £19.00 per kilo
£5.70typically
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Brand
Morrisons
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Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Storage And Usage
Keep Refrigerated
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Fish, May Contain Milk
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Timings are subject to weight and thickness of fish and are a guideline only. Bag may inflate during cooking.
Not suitable for grill, barbecue or open flame. Do not reheat.; Microwave - From Chilled. 800W 100G-180G 1-2.5 mins, 200-300G 2.5-3.5 mins
1. Place sealed bag on microwavable dish in the centre of the microwave and pierce film. Cook on full power for the required time. Ensure the product is piping hot, cooked through and the fish flakes easily with a fork.
2. Leave to stand for 1 minute. Serve and enjoy.; Oven cook - From Chilled. 180C / Gas 4 100G-180G 7-10 mins, 200-300G 14-18 mins
1. Place sealed bag on a baking tray and pierce film. Cook in the middle of a pre-heated oven at 180°C/356°F/Gas Mark 4 for the required time. Ensure the product is piping hot, cooked through and the fish flakes easily with a fork.
2. Leave to stand for 1 minute. Serve and enjoy.; Shallow Fry - From Chilled. Medium Heat 100G-180G 7-12 mins, 200-300G 14-20 mins
1. Remove all packaging, fry in a small amount of oil over a low-medium heat turning once.
2. Leave to stand for 1 minute. Serve and enjoy.
Not suitable for grill, barbecue or open flame. Do not reheat.; Microwave - From Chilled. 800W 100G-180G 1-2.5 mins, 200-300G 2.5-3.5 mins
1. Place sealed bag on microwavable dish in the centre of the microwave and pierce film. Cook on full power for the required time. Ensure the product is piping hot, cooked through and the fish flakes easily with a fork.
2. Leave to stand for 1 minute. Serve and enjoy.; Oven cook - From Chilled. 180C / Gas 4 100G-180G 7-10 mins, 200-300G 14-18 mins
1. Place sealed bag on a baking tray and pierce film. Cook in the middle of a pre-heated oven at 180°C/356°F/Gas Mark 4 for the required time. Ensure the product is piping hot, cooked through and the fish flakes easily with a fork.
2. Leave to stand for 1 minute. Serve and enjoy.; Shallow Fry - From Chilled. Medium Heat 100G-180G 7-12 mins, 200-300G 14-20 mins
1. Remove all packaging, fry in a small amount of oil over a low-medium heat turning once.
2. Leave to stand for 1 minute. Serve and enjoy.
Ingredients
Salmon (fish)
Features
Cook in the Bag, Oven & Microwave Ready
Package Type
Bag
Manufacturer
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Gain Lane,
Bradford,
BD3 7DL.
Storage
Keep refrigerated and sealed at all times.
Cook directly from the fridge.
For Use by Date See Weight and Price Label
Cook directly from the fridge.
For Use by Date See Weight and Price Label
Other Information
Storage:
Keep refrigerated and sealed at all times.
Cook directly from the fridge.
For Use by Date See Weight and Price Label
Safety Warning:
WARNING
Cut open bag carefully to allow steam to escape. Take care as steam can scald. This product may contain fish bones. To avoid the danger of suffocation please keep this bag away from babies and children. This bag is not suitable for the cooking of shellfish, squid, octopus and cuttlefish.
Keep refrigerated and sealed at all times.
Cook directly from the fridge.
For Use by Date See Weight and Price Label
Safety Warning:
WARNING
Cut open bag carefully to allow steam to escape. Take care as steam can scald. This product may contain fish bones. To avoid the danger of suffocation please keep this bag away from babies and children. This bag is not suitable for the cooking of shellfish, squid, octopus and cuttlefish.
Preparation And Usage
Perfectly Cooked Fish in 3 Easy Steps
Step 1
Pierce the Bag Once
Step 2
Cook on a Baking Tray in an Oven or on a Plate in a Microwave
Step 3
Open, Serve and Enjoy
Step 1
Pierce the Bag Once
Step 2
Cook on a Baking Tray in an Oven or on a Plate in a Microwave
Step 3
Open, Serve and Enjoy
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | Per 100g |
---|---|
Energy KJ | 962.31 |
Energy Kcal | 231.47 |
Fat | 17.03 |
Saturates | 2.53 |
Carbohydrates | 0.5 |
Sugars | 0.07 |
Fibre | 0.3 |
Protein | 18.9 |
Salt | 0.1 |
Recycling Information
Whole Packaging - Not Recyclable
Customer reviews
Overall ratings
Average 2.0 out of 5, based on 1 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.