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Country Of Origin
United Kingdom
Brand
Morrisons
Return To Address
We're here to help...
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Fish, Contains Wheat
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.; Grill - From Frozen. 12 min
Remove all packaging. Pre-heat the grill to a medium heat. Place fish fingers onto the base of a grill pan and cook for 12 minutes, turning occasionally.; Oven cook - From Frozen. 220°C, Fan 200°C, Gas 7, 14 min
Pre-heat your oven as shown. Remove all packaging. Place fish fingers on a baking tray on the middle shelf of oven, turning occasionally.; Shallow Fry - From Frozen. 8 min
Pre-heat 2 tablespoons of oil in a frying pan oven a medium heat. Remove all packaging and place the fish fingers into the pan, turning occasionally.
Remove all packaging. Pre-heat the grill to a medium heat. Place fish fingers onto the base of a grill pan and cook for 12 minutes, turning occasionally.; Oven cook - From Frozen. 220°C, Fan 200°C, Gas 7, 14 min
Pre-heat your oven as shown. Remove all packaging. Place fish fingers on a baking tray on the middle shelf of oven, turning occasionally.; Shallow Fry - From Frozen. 8 min
Pre-heat 2 tablespoons of oil in a frying pan oven a medium heat. Remove all packaging and place the fish fingers into the pan, turning occasionally.
Ingredients
Alaska Pollock (Fish) (64%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Potato Starch, Salt, Yeast, Colours (Paprika Extract, Curcumin), Turmeric
Features
100% Prime Fish Fillet, Source of Omega 3, Healthier Living, No artificial colours or flavours
Package Type
Box
Further Description
We've added our Healthier Living icon to products which offer a clear nutritional or health benefit, to make it easier for you to make healthier choices.
Manufacturer
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Keep frozen.
Food freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should be -18°C or Colder
Once thawed, do not refreeze
Food freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should be -18°C or Colder
Once thawed, do not refreeze
Other Information
Full Product Name:
Alaska pollock fillet fish fingers coated in breadcrumbs.
Storage:
Keep frozen.
Food freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should be -18°C or Colder
Once thawed, do not refreeze
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Usage:
3 Servings
Origin:
Alaska pollock caught in the North-East Pacific and North-West Pacific
Additional Information:
PC0266
Alaska pollock fillet fish fingers coated in breadcrumbs.
Storage:
Keep frozen.
Food freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should be -18°C or Colder
Once thawed, do not refreeze
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Usage:
3 Servings
Origin:
Alaska pollock caught in the North-East Pacific and North-West Pacific
Additional Information:
PC0266
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | (grilled) per 100g | (grilled) per 3 fish fingers (approx. 86g) | %RI | your RI* |
---|---|---|---|---|
Energy | 764kJ/182kcal | 662kJ/158kcal | 8% | 8400kJ/2000kcal |
Fat | 6.9g | 6g | 9% | 70g |
of which saturates | 0.7g | 0.6g | 3% | 20g |
Carbohydrate | 17.8g | 15.4g | ||
of which sugars | 0.8g | 0.7g | 1% | 90g |
Fibre | 0.9g | 0.8g | ||
Protein | 11.7g | 10.2g | ||
Salt | 0.47g | 0.41g | 7% | 6g |
Omega 3 | 0.19g | |||
of which EPA | 0.07g | |||
DHA | 0.12g | |||
*Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
Contains approx. 3 portions |
Recycling Information
Pack - Recycle
Customer reviews
Overall ratings
Average 4.1 out of 5, based on 19 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.