Merchant Gourmet Spicy Cajun Style Lentils & Red Kidney Beans
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250g £8.00 per kilo
£2.00
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Product Information
Discover the pleasure of plant-based food with Merchant Gourmet!
Puy and green lentils, cooked together with red kidney beans in a rich tomato sauce, flavoured with punchy jalapeno, rosemary and smoked paprika.
Puy and green lentils, cooked together with red kidney beans in a rich tomato sauce, flavoured with punchy jalapeno, rosemary and smoked paprika.
Brand
Merchant Gourmet
Return To Address
Merchant Gourmet,
2 Rollins Street,
London,
SE15 1EW.
2 Rollins Street,
London,
SE15 1EW.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
May Contain Mustard, May Contain Soya, Contains Sulphur Dioxide/Sulphites, Contains Wheat
Ingredients
Tomato Puree (29%) (Tomato, Acidity Regulator: Citric Acid), Cooked Puy Lentil (20%) (Water, Puy Lentils), Cooked Green Lentil (20%) (Water, Green Lentils), Rehydrated Red Kidney Beans (8%), Onion, Cooked Durum Wheat (7%) (Water, Durum Wheat), Olive Oil, Sherry Vinegar (Sulphites), Garlic, Sugar, Salt, Spices, Jalapeno Taste Mix [Rice Flour, Spices (of which Jalapeno Chili Pepper), Natural Flavourings, Sunflower Oil], Rosemary, Smoked Paprika, Natural Flavouring
Features
Chilli rating - 2, Source of protein, High fibre, Low sugar, Vegetarian Society Approved - Vegan
Package Type
Pouch
Further Description
For more recipes visit: merchant-gourmet.com
Manufacturer
The Circle,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.
Storage
Store in a cool, dry place. Once opened, keep in the fridge and eat within 3 days.
Other Information
Full Product Name:
Spicy Cajun-Style Lentils & Red Kidney Beans
Storage:
Store in a cool, dry place. Once opened, keep in the fridge and eat within 3 days.
Usage:
2 Servings
Spicy Cajun-Style Lentils & Red Kidney Beans
Storage:
Store in a cool, dry place. Once opened, keep in the fridge and eat within 3 days.
Usage:
2 Servings
Preparation And Usage
Easy to prepare
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.
Get creative
For the perfect plant-based nachos in minutes, warm tortilla chips in an oven for a few minutes. Heat the Cajun-Style Lentils and pour over the chips. Top the lentils with cheese (a vegan cheese to make it plant-based) and place back in the oven for a few minutes just to melt. Top with crispy onions, tomato salsa and guacamole. Swap out tortilla chips to create cajun lentil dirty fries and enjoy!
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.
Get creative
For the perfect plant-based nachos in minutes, warm tortilla chips in an oven for a few minutes. Heat the Cajun-Style Lentils and pour over the chips. Top the lentils with cheese (a vegan cheese to make it plant-based) and place back in the oven for a few minutes just to melt. Top with crispy onions, tomato salsa and guacamole. Swap out tortilla chips to create cajun lentil dirty fries and enjoy!
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | per 100g (as sold) |
|---|---|
| Energy kJ/kcal: | 490 / 117 |
| Fat: | 3.4g |
| of which saturates: | 0.6g |
| Carbohydrate: | 12g |
| of which sugars: | 3.7g |
| Fibre: | 7.7g |
| Protein: | 5.7g |
| Salt: | 0.53g |
Recycling Information
Whole Packaging - Do Not Recycle
Customer reviews
Overall ratings
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