Merchant Gourmet Italian Supergrain Bowl

We've cooked freekeh, wheatberries, quinoa and haricot beans with red pepper, courgette and sundried tomatoes to create this Supergrain Bowl. Infused with aromatic basil and oregano, this nutritious blend of grains, pulses, and vegetables offers a perfectly balanced, flavourful meal that's ready in minutes.

13g Fibre*
13g Protein*
*Per meal

We’re on a mission to make everyday meals a little more gourmet, through the power of real, plant-based ingredients and extraordinary flavours.

Merchant Gourmet

Merchant Gourmet UK,
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.

Contains Wheat

Cooking Instructions - General. Can be enjoyed hot or cold.; Hob - From Ambient. Empty contents into a pan and heat through with a dash of water.; Microwave - From Ambient. Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.

Cooked Freekeh (23%) (Freekeh, [Wheat], Water), Cooked Wheatberries (Wheatberries, Water), Cooked Haricot Beans (14%) (Haricot Beans, Water), Cooked Red Quinoa (Red Quinoa, Water), Sunblush Tomatade (7%) (Slow Roasted Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Red Pepper, Tomato Paste, Diced Carrot, Courgette (4.5%), Basil, Sundried Tomatoes (1.8%) (Sundried Tomato, Salt), Tomato Powder, Sunflower Oil, Cornflour, Salt, Dried Oregano, Colouring (Paprika Extract)

Meal for 1, 8 plant varieties, High in fibre, Source of protein, Vegetarian Society Approved - Vegan, Ready-to-eat

Tray

Recycle me! Find out how at merchant-gourmet.com

Suitable for Vegans; Suitable for Vegetarians

Merchant Gourmet UK,
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.

Store in a cool, dry place.
Once opened, refrigerate and eat within 3 days.

Full Product Name:
Mix of grains and pulses with courgette, sunblush® tomatade and sundried tomatoes.

Storage:
Store in a cool, dry place.
Once opened, refrigerate and eat within 3 days.

Safety Warning:
Warning: This product contains natural ingredients that may occasionally include small stones.

Additional Information:
Packed in a protective atmosphere.

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Serving suggestion: Boost your bowl with creamy mozzarella, tomatoes, wild rocket, Kalamata olives and basil.

Pouch - Do Not Recycle