Product Information
We've cooked Wheatberries, Red Rice, Freekeh, Black Barley, and Quinoa with a dash of olive oil to create this nutritious 5-grain mix. With a delicious, nutty taste and wholesome texture, it's the perfect addition to salads, soups, and stews.
Brand Marketing
We’re on a mission to make everyday meals a little more gourmet, through the power of real, plant-based ingredients and extraordinary flavours.
Brand
Merchant Gourmet
Return To Address
Merchant Gourmet UK,
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.
Dietary Information (also see the ingredients section, where allergens are in bold).
Contains Barley, Contains Wheat
Cooking Guidelines
Cooking Instructions - General. Can be enjoyed hot or cold.; Hob - From Ambient. Empty contents into a pan and heat through with a dash of water.; Microwave - From Ambient. Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.
Ingredients (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery).
Cooked Wheatberries (39%) (Water, Wheatberries), Cooked Red Rice (20%) (Water, Red Rice), Cooked Freekeh (20%) (Water, Freekeh (Wheat)), Cooked Black Barley (10%) (Water, Black Barley), Cooked White Quinoa (10%) (Water, White Quinoa), Olive Oil
Features
Source of protein, Wheatberries, Red Rice, Freekeh, Black Barley & Quinoa, Source of fibre, Low in saturated fat, Vegetarian Society Approved - Vegan, 5 plant varieties
Package Type
Pouch
Further Description
Find more recipes at merchant-gourment.com
Lifestyle
Suitable for Vegans; Suitable for Vegetarians
Manufacturer
Merchant Gourmet UK,
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.
Storage
Store in a cool, dry place.
Once opened, refrigerate and eat within 3 days.
Once opened, refrigerate and eat within 3 days.
Other Information
Full Product Name:
Cooked wheatberries, red rice, freekeh, black barley and quinoa.
Storage:
Store in a cool, dry place.
Once opened, refrigerate and eat within 3 days.
Safety Warning:
Warning: Although every care has been taken, this product may contain stones.
Usage:
2 Servings
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Cooked wheatberries, red rice, freekeh, black barley and quinoa.
Storage:
Store in a cool, dry place.
Once opened, refrigerate and eat within 3 days.
Safety Warning:
Warning: Although every care has been taken, this product may contain stones.
Usage:
2 Servings
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Preparation And Usage
Serving suggestion: For a fresh and healthy salad, mix chopped cucumber, spring onion and celery with the Glorious Grains. Blitz yogurt, mixed herbs, lemon, garlic, olive oil and capers together to make a creamy dressing. Toss well, then top with mixed seeds and avocado.
Nutritional Data
| Typical Values | per 100g |
|---|---|
| Energy kJ/kcal | 768/182 |
| Fat | 2.8g |
| of which saturates | 0.5g |
| Carbohydrate | 32g |
| of which sugars | 0.7g |
| Fibre | 4.0g |
| Protein | 5.5g |
| Salt | 0.04g |
Recycling Information
Pouch - Not Recyclable
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Overall ratings
Average 4.3 out of 5, based on 3 reviews.Breakdown of ratings
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