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Linwoods Whole Chia

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LIFE 1m+1 month typical product life including delivery day
200g £2.15 per 100g
£4.30

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Product attributes

Suitable for vegetarians

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Product Information

Muscle growth
Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.

Cholesterol levels
Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels.
*The beneficial effect is obtained with a daily intake of 2g ALA.

Energy
Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue.

Normal bones
Protein and magnesium contribute to the maintenance of normal bones.

Brand Marketing

I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods

Country Of Origin

Chia seed from EU and non-EU origins

Brand

Linwoods

Return To Address

Get in Touch
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.

John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya

Ingredients

100% Whole Organic Chia (Salvia Hispanica) Seeds

Features

Enjoy Every Day!, Natural Plant Goodness, Organic, Source of Fibre, Source of Protein, High in Omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets

Package Type

Pouch

Further Description

It's important to maintain a varied and balanced diet and active lifestyle.

Manufacturer

Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.

Storage

Keep refrigerated after opening.
Consume within 45 days and before best before end date.

Other Information

Full Product Name:
Organic Whole Chia (Salvia hispanica) Seeds

Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.

Usage:
10 Servings

Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.

Additional Information:
Packaged in a protective atmosphere.

EU Organic - XI-ORG-05, EU/Non-EU Agriculture
Crossed Grain Symbol - Gluten Free, GB-007-016

Linwoods is a trademark of John Woods (Lisglyn) Ltd.

Preparation And Usage

Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, Yoghurt, Smoothie, Overnight Oats

Nutritional Data (Adults need around 2000 kcals a day)

Typical ValuesPer 100gRI%Per 20g
Energy kJ1991kJ398kJ
Energy kcal482kcal96kcal
Fat35g7.0g
Of which: Saturates3.8g0.8g
Monounsaturates2.0g0.4g
Polyunsaturates28g5.6g
Carbohydrate7.1g1.4g
Of which: Sugars0.7g0.1g
Fibre28g5.7g
Protein20g4.0g
Salt0.04g0.01g
Calcium600mg15%120mg
Phosphorus270mg8%54mg
Magnesium280mg15%56mg
Iron9.5mg14%1.9mg
Zinc5.4mg11%1.1mg
Copper2.0mg40%0.40mg
Manganese8.8mg88%1.8mg
RI = Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA))22g4.3g

Customer reviews

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