Linwoods Whole Chia
LIFE 1m+1 month typical product life including delivery day
200g £2.15 per 100g
£4.30
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Product attributes
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Product Information
Muscle growth
Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.
Cholesterol levels
Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels.
*The beneficial effect is obtained with a daily intake of 2g ALA.
Energy
Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue.
Normal bones
Protein and magnesium contribute to the maintenance of normal bones.
Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.
Cholesterol levels
Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels.
*The beneficial effect is obtained with a daily intake of 2g ALA.
Energy
Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue.
Normal bones
Protein and magnesium contribute to the maintenance of normal bones.
Brand Marketing
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods
John Woods
Founder of Linwoods
Country Of Origin
Chia seed from EU and non-EU origins
Brand
Linwoods
Return To Address
Get in Touch
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya
Ingredients
100% Whole Organic Chia (Salvia Hispanica) Seeds
Features
Enjoy Every Day!, Natural Plant Goodness, Organic, Source of Fibre, Source of Protein, High in Omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets
Package Type
Pouch
Further Description
It's important to maintain a varied and balanced diet and active lifestyle.
Manufacturer
Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
Storage
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Consume within 45 days and before best before end date.
Other Information
Full Product Name:
Organic Whole Chia (Salvia hispanica) Seeds
Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Usage:
10 Servings
Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Additional Information:
Packaged in a protective atmosphere.
EU Organic - XI-ORG-05, EU/Non-EU Agriculture
Crossed Grain Symbol - Gluten Free, GB-007-016
Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Organic Whole Chia (Salvia hispanica) Seeds
Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Usage:
10 Servings
Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Additional Information:
Packaged in a protective atmosphere.
EU Organic - XI-ORG-05, EU/Non-EU Agriculture
Crossed Grain Symbol - Gluten Free, GB-007-016
Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Preparation And Usage
Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, Yoghurt, Smoothie, Overnight Oats
20g = x2 dessertspoonfuls
Porridge, Yoghurt, Smoothie, Overnight Oats
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | Per 100g | RI% | Per 20g |
---|---|---|---|
Energy kJ | 1991kJ | 398kJ | |
Energy kcal | 482kcal | 96kcal | |
Fat | 35g | 7.0g | |
Of which: Saturates | 3.8g | 0.8g | |
Monounsaturates | 2.0g | 0.4g | |
Polyunsaturates | 28g | 5.6g | |
Carbohydrate | 7.1g | 1.4g | |
Of which: Sugars | 0.7g | 0.1g | |
Fibre | 28g | 5.7g | |
Protein | 20g | 4.0g | |
Salt | 0.04g | 0.01g | |
Calcium | 600mg | 15% | 120mg |
Phosphorus | 270mg | 8% | 54mg |
Magnesium | 280mg | 15% | 56mg |
Iron | 9.5mg | 14% | 1.9mg |
Zinc | 5.4mg | 11% | 1.1mg |
Copper | 2.0mg | 40% | 0.40mg |
Manganese | 8.8mg | 88% | 1.8mg |
RI = Reference Intake | |||
Omega 3 (Alpha-linolenic Acid (ALA)) | 22g | 4.3g |
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