John West On The Go Harissa Super Tuna Salad (220g)
LIFE 4w+4 weeks typical product life including delivery day
220g £1.23 per 100g
£2.70
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Country Of Origin
Portugal
Brand
John West
Return To Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: ahoy-there@john-west.com
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: ahoy-there@john-west.com
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
May Contain Celery, May Contain Eggs, Contains Fish, May Contain Mustard, Contains Wheat
Ingredients
Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Onions, Lentils (9%), Grilled Aubergines (9%), Red Peppers (9%), Red Quinoa (4.3%), Rapeseed Oil, Yellow Split Peas (3.6%), Concentrated Tomato Purée (2.6%), Sugar, Chilli (1.4%), Spirit Vinegar, Salt, Garlic Purée, Spices, Thickeners: Xanthan & Guar Gums, Spices Extract, Thyme, Chilli Natural Flavouring
Features
Naturally High in Protein, 1 of 5 a Day, Low Saturated Fat, With Couscous & Lentils, Dolphin Safe, Just Stir & Eat, No Artificial Colours, Flavours or Preservatives
Package Type
Sleeve
Manufacturer
Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For Best Before End and Ocean of Catch: See Below
For Best Before End and Ocean of Catch: See Below
Other Information
Full Product Name:
Tuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing.
Storage:
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For Best Before End and Ocean of Catch: See Below
Safety Warning:
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Origin:
Individually Caught by Pole Line
Additional Information:
Packaged in a Protective Atmosphere.
Tuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing.
Storage:
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For Best Before End and Ocean of Catch: See Below
Safety Warning:
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Origin:
Individually Caught by Pole Line
Additional Information:
Packaged in a Protective Atmosphere.
Preparation And Usage
Remove foil lid and eat directly from the dish.
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | Per 100g | Per Pack |
---|---|---|
Energy | 614kJ | 1351kJ |
146kcal | 321kcal | |
Fat | 4.6g | 10g |
(of which saturates) | 0.3g | 0.7g |
Carbohydrate | 15g | 33g |
(of which sugars) | 4.2g | 9.2g |
Fibre | 3.0g | 6.6g |
Protein | 9.7g | 21g |
Salt | 0.9g | 2.0g |
Recycling Information
Pack - Recyclable
Customer reviews
Overall ratings
Average 5.0 out of 5, based on 1 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.