Island Delight Jamaican Brown Stew Lamb With Rice

Jamaica's most traditional dish, 'Brown stew'. Made with succulent lamb pieces, marinated in herbs and spices with basmati rice, red kidney beans and cabbage with sweet peppers in a light spicy sauce.

Island Delight brings the authentic taste of Jamaica to your table. Using classic recipes, flavours and ingredients - creating delicious Caribbean dishes for you to enjoy!

United Kingdom

Island Delight

We are proud of our products, but please contact us if you are not completely satisfied:
Cleone Foods Ltd,
50 Icknield Street,
Birmingham,
B18 5AY.
Tel. 0121 551 2772
contact@cleone.co.uk
www.island-delight.co.uk

Contains Celery, Contains Mustard, May Contain Nuts, Contains Wheat

Cooking Instructions - General. All cooking appliances vary. This is a guide only.; Microwave - From Frozen. To cook: Remove outer sleeve and pierce film lid. Place directly into microwave. Heat on full power. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Heat on Full power for remaining cooking time.
Rest for 2 minutes.
After cooking: Check food is piping hot throughout before serving.
Do not reheat once cooled.
850 W category D 8.5 minutes; Microwave - From Chilled. To cook: Remove outer sleeve and pierce film lid. Place directly into microwave. Heat on full power. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Heat on Full power for remaining cooking time.
Rest for 2 minutes.
After cooking: Check food is piping hot throughout before serving.
Do not reheat once cooled.
850 W category D 5 minutes; Oven cook - From Frozen. Conventional Oven or fan Oven:
To cook: Pre heat oven to 190°C. Gas mark 5, Fan 165°C. Remove outer sleeve and pierce film lid. Place container on a baking tray in the centre of the oven. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Return to oven and cook for remaining cooking time. Rest for 2 minutes.
After cooking: Check food is piping hot throughout before serving.
Do not reheat once cooled.
190°C/ Gas 5 / Fan 165°C 30-40 minutes; Oven cook - From Chilled. Conventional Oven or fan Oven:
To cook: Pre heat oven to 190°C. Gas mark 5, Fan 165°C. Remove outer sleeve and pierce film lid. Place container on a baking tray in the centre of the oven. Peel back film lid, stir each compartment mid-way through the cooking time and re-cover. Return to oven and cook for remaining cooking time. Rest for 2 minutes.
After cooking: Check food is piping hot throughout before serving.
Do not reheat once cooled.
190°C/ Gas 5 / Fan 165°C 20-25 minutes

Basmati Rice (36%), Lamb (23%), Water, White Cabbage, Wheat Flour (Wheat Flour, Calcium, Iron, Nicotinamide, Thiamin), Sweet Peppers, Red Kidney Beans (4%), Dried Onions, Tomato, Seasoning Mix (Salt, Sugar, Flavour Enhancer: Monosodium Glutamate, Spices (contains Mustard, Celery), Colours: Paprika Extract, Ammonia Caramel), Black Pepper, Coconut Cream, Garlic Puree, Ginger Powder, Browning (Ammonia Caramel)

Authentic Jamaican Recipe, Chilli rating - 2

Sleeve

Cleone Foods Ltd,
50 Icknield Street,
Birmingham,
B18 5AY.

Keep refrigerated below <5°C
For use by date see front of pack.
Suitable for home freezing: Freeze on day of purchase and then consume within one month. Once defrosted do not refreeze.

Storage:
Keep refrigerated below <5°C
For use by date see front of pack.
Suitable for home freezing: Freeze on day of purchase and then consume within one month. Once defrosted do not refreeze.

Safety Warning:
Warning: Although every care has been taken, product may contain small bones.

Origin:
Made in the UK

Additional Information:
Packed in modified atmosphere.