Product Information
Dried pearl barley
Brand Marketing
For decades we've been helping cooks create delicious results in the kitchen. Our quality ingredients provide a wholesome base for endless recipes. With a wide range of pulses, grains and cereals, trust Great Scot to help you take the best to your table.
Brand
Great Scot
Return To Address
Got a question or some feedback: +44 (0)1933 654 340
Or write to us at: Great Scot,
Admail 4185,
Glasgow,
G1 1UQ.
Whitworths (NI) Ltd,
10-12 Artillery Street,
BT48 6RG,
Northern Ireland.
Or write to us at: Great Scot,
Admail 4185,
Glasgow,
G1 1UQ.
Whitworths (NI) Ltd,
10-12 Artillery Street,
BT48 6RG,
Northern Ireland.
Recipes
Lamb, Apricot & Pearl Barley Casserole
Serves 4
Preparation time: 15 minutes
Cooking time: 1 1/2 - 2 hours
Ingredients:
1 tbsp vegetable oil
450g Diced casserole lamb
1 Medium onion, chopped
100g Whitworths Dried Apricots
75g Great Scot Pearl Barley
1 x 400g Can chopped tomatoes
600ml Lamb stock, hot
Salt and black pepper
Method:
1. Preheat the oven to 170°C (fan 150°C), Gas Mark 3.
2. Heat the oil in a frying pan and cook the lamb for 4-5 minutes, until browned on all sides. Add the onion and cook for 2-3 minutes until softened.
3. Add the apricots, pearl barley, tomatoes and stock, bring to the boil and then transfer to a lidded ovenproof casserole dish and cook in the preheated oven for 1 1/2-2 hours, until the lamb is thoroughly cooked.
4. Season to taste and serve with steamed seasonal vegetables.
Serves 4
Preparation time: 15 minutes
Cooking time: 1 1/2 - 2 hours
Ingredients:
1 tbsp vegetable oil
450g Diced casserole lamb
1 Medium onion, chopped
100g Whitworths Dried Apricots
75g Great Scot Pearl Barley
1 x 400g Can chopped tomatoes
600ml Lamb stock, hot
Salt and black pepper
Method:
1. Preheat the oven to 170°C (fan 150°C), Gas Mark 3.
2. Heat the oil in a frying pan and cook the lamb for 4-5 minutes, until browned on all sides. Add the onion and cook for 2-3 minutes until softened.
3. Add the apricots, pearl barley, tomatoes and stock, bring to the boil and then transfer to a lidded ovenproof casserole dish and cook in the preheated oven for 1 1/2-2 hours, until the lamb is thoroughly cooked.
4. Season to taste and serve with steamed seasonal vegetables.
Dietary Information (also see the ingredients section, where allergens are in bold).
May Contain Cereals Containing Gluten, May Contain Soya
Cooking Guidelines
Hob - From Ambient. No need to soak. Do not eat raw.
1. Rinse Great Scot Pearl Barley thoroughly, place into a saucepan & cover with plenty of cold water.
2. Boil for 10 minutes, reduce the heat & simmer for 30 minutes or until tender.
3. Drain & use.
1. Rinse Great Scot Pearl Barley thoroughly, place into a saucepan & cover with plenty of cold water.
2. Boil for 10 minutes, reduce the heat & simmer for 30 minutes or until tender.
3. Drain & use.
Features
Fat-free, Source of fibre, No need to soak, Lamb, Apricot & Pearl Barley Casserole, Perfect in casseroles or as an alternative to risotto, Suitable for vegetarians
Package Type
Bag
Further Description
For more information and recipes: www.greatscotfoods.co.uk
Lifestyle
Suitable for Vegetarians
Manufacturer
Great Scot,
Admail 4185,
Glasgow,
G1 1UQ.
Whitworths (NI) Ltd,
10-12 Artillery Street,
BT48 6RG,
Northern Ireland.
Admail 4185,
Glasgow,
G1 1UQ.
Whitworths (NI) Ltd,
10-12 Artillery Street,
BT48 6RG,
Northern Ireland.
Storage
Store in a cool dry place. Once opened store in an airtight container. Best before end: see side of pack.
Country Of Packaging
United Kingdom
Other Information
Full Product Name:
Dried Pearl Barley
Storage:
Store in a cool dry place. Once opened store in an airtight container. Best before end: see side of pack.
Usage:
20 Servings
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Dried Pearl Barley
Storage:
Store in a cool dry place. Once opened store in an airtight container. Best before end: see side of pack.
Usage:
20 Servings
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Preparation And Usage
Cooking instructions:
1. No need to soak. Rinse thoroughly before cooking.
2. Place 100g of pearl barley into a large saucepan with 500ml of water.
3. Boil for 10 minutes, then simmer for 50 minutes until the pearl barley has softened but is slightly firm to the bite.
4. Drain, rinse and use.
1. No need to soak. Rinse thoroughly before cooking.
2. Place 100g of pearl barley into a large saucepan with 500ml of water.
3. Boil for 10 minutes, then simmer for 50 minutes until the pearl barley has softened but is slightly firm to the bite.
4. Drain, rinse and use.
Nutritional Data
| Typical Values | Per 100g as consumed | Per 80g serving as consumed |
|---|---|---|
| Energy | 500kJ | 400kJ |
| 118kcal | 95kcal | |
| Fat | 0.4g | 0.4g |
| of which saturates | 0.1g | 0.1g |
| Carbohydrate | 24.4g | 19.5g |
| of which sugars | 0.3g | 0.2g |
| Fibre | 3.8g | 3.0g |
| Protein | 2.3g | 1.8g |
| Salt | Trace | Trace |
| This pack contains approx. 20 servings | ||
| When cooked according to instructions | ||
| 25g of uncooked pearl barley weighs approximately 80g when cooked |
Recycling Information
Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home
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