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Product Information

Use Grace Fish Tea Soup Mix to add body & flavour to your chicken, shrimp or beef soup, or to your steamed fish, chicken or rice dishes. Grace Fish Tea Soup Mix can also be enjoyed as a delicious broth without the need to add other ingredients.

Brand

Grace

Return To Address

Grace Foods UK,
Grace House,
WGC,
Herts,
AL7 1HW.
Please visit our website: www.gracefoods.co.uk

Recipes

Fish Cakes Serves: 2-3
Preparation Time: 15 Mins
Cooking Time: 20 Mins
Ingredients:
1/4tsp Salt
1/4tsp Black Pepper
1 Packet Grace Fish Tea Soup Mix
675g White Fish Fillets
2tbsp Onion
1 Sprig Thyme
1 Egg
1tsp Lime Juice
60g Breadcrumbs
120g All Purpose Flour
250ml Vegetable Oil

Method: 1. Put water in a pot to boil with salt and black pepper, then sift the seasoning from grace fish tea soup mix and add to seasoned boiling water. Add fish and cook for 10 minutes. 2. Allow fish to cool and flake fish. Chop onion and thyme finely and beat egg. 3. Combine all ingredients except flour and vegetable oil. Mix well. 4. Form mixture into cakes. Coat with flour. 5. Heat vegetable oil and fry fish cakes until golden brown and serve hot with your favourite dip or sauce. Enjoy!

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Fish, Contains Soya, Contains Wheat

Ingredients

Dried Noodles (Wheat Flour, Water), Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Yeast Extract, Sugar, Hydrolysed Vegetable Protein (Soybean), Maltodextrin, Fish Powder (2.8%), Dextrose, Tomato Powder, Carrot Granules, Onion Powder, Ground Paprika, Ground Black Pepper, Carrot Extract, Stabiliser (Guar Gum), Parsley Flakes

Features

No added MSG, Grace kitchens approved, Made with real fish, No artificial colours, flavours or preservatives

Package Type

Unspecified Pack

Further Description

For exciting recipes and for information on the other Caribbean products in our range.
Facebook: gracesoups
Twitter: gracefoods

Manufacturer

Packed for:
Grace Foods UK,
Grace House,
WGC,
Herts,
AL7 1HW.

Storage

Store in a cool dry place

Other Information

Full Product Name:
Fish Tea Soup Mix (A Traditional Jamaican Soup Mix)

Storage:
Store in a cool dry place

Preparation And Usage

Directions:
1. Add contents of pouch to 500ml of cold water.
2. Bring to boil. Cover and simmer for 5-7 minutes. Stirring occasionally.

Nutritional Data (Adults need around 2000 kcals a day)

Typical ValuesPer 100f dry mix as sold
Energy 1363 kJ/321 kcal
Fat 1.3g
Of which saturates 0.4g
Carbohydrate 62g
Of which sugars 10g
Protein 14g
Salt 10.4g

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