Frylight Sunflower Oil 1 Cal Cooking Spray 190ml
Rating, 4.8 out of 5 from 23 reviews.190ml £7.89/litre
£1.50£2.75
Promotions
Now £1.50, Was £2.75
(£7.89/litre)Offer price £1.50 when you order by 23/06/2026. Offer subject to availability. Maximum 20 promotional items per customer.Product attributes
Suitable for vegetarians
Shop all Fry Light
Product Information
Frylight is the original 1cal cooking spray - a lighter alternative to cooking oil
Suitable for frying, baking, grilling and roasting
Gluten free
Nothing artificial
A brilliant all-rounder, Frylight Sunflower Oil spray is as comfortable frying as it is releasing cakes from baking moulds! Uniquely blended with plant extracts, Frylight uses no artificial ingredients - a top cupboard essential.
Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family.
*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.
Suitable for frying, baking, grilling and roasting
Gluten free
Nothing artificial
A brilliant all-rounder, Frylight Sunflower Oil spray is as comfortable frying as it is releasing cakes from baking moulds! Uniquely blended with plant extracts, Frylight uses no artificial ingredients - a top cupboard essential.
Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family.
*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.
Brand Marketing
Frylight - The original cooking spray.
Country Of Origin
United Kingdom
Brand
Fry Light
Return To Address
Pssst! Tell us your thoughts...
0800 130 3056
For UK: Freepost Saputo.
For EU: Saputo,
Ground FL,
2 Dockland Central,
Guild Street,
IFSC,
Dublin 1,
Ireland.
www.frylight.com
0800 130 3056
For UK: Freepost Saputo.
For EU: Saputo,
Ground FL,
2 Dockland Central,
Guild Street,
IFSC,
Dublin 1,
Ireland.
www.frylight.com
Dietary Information (also see the ingredients section, where allergens are in bold).
Free From Cereals Containing Gluten
Ingredients (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery).
Sunflower Oil (51%), Water, Alcohol, Emulsifier: Lecithins, Natural Flavouring, Thickener: Xanthan Gum
Features
Approved by the Vegan Society and the Vegetarian Society
Package Type
Bottle
Further Description
Tips and Recipes: www.frylight.co.uk
Lifestyle
Gluten free; Suitable for Vegans
Manufacturer
For UK: Freepost Saputo.
For EU: Saputo,
Ground FL,
2 Dockland Central,
Guild Street,
IFSC,
Dublin 1,
Ireland.
For EU: Saputo,
Ground FL,
2 Dockland Central,
Guild Street,
IFSC,
Dublin 1,
Ireland.
Storage
Do not refrigerate. Keep in a cool, dark place.
Other Information
Full Product Name:
Sunflower oil emulsion cooking spray
Storage:
Do not refrigerate. Keep in a cool, dark place.
Usage:
190 Servings
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Sunflower oil emulsion cooking spray
Storage:
Do not refrigerate. Keep in a cool, dark place.
Usage:
190 Servings
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Preparation And Usage
Shake, spritz & sizzle
Shake, then press nozzle several times to activate before liberally spritzing the cooking surface.
Works best at medium cooking temperatures.
Spray it your way!
Our precision nozzle delivers the perfect amount of oil every time - No spills & no waste
Try 5-10 sprays per meal.
1 Cal per spray
190 Meals per bottle
...Based on using 5 sprays per cook
Twist top to open
Shake, then press nozzle several times to activate before liberally spritzing the cooking surface.
Works best at medium cooking temperatures.
Spray it your way!
Our precision nozzle delivers the perfect amount of oil every time - No spills & no waste
Try 5-10 sprays per meal.
1 Cal per spray
190 Meals per bottle
...Based on using 5 sprays per cook
Twist top to open
Nutritional Data
| Typical Values | Per 100ml | Per 0.2ml Spray |
|---|---|---|
| Energy | 1986kJ / 483kcal | 4kJ / 1kcal |
| Fat | 49.7g | 0.1g |
| of which saturates | 5.3g | 0g |
| Contains negligible amounts of carbohydrate, sugars, protein and salt | ||
| 190 servings per bottle | ||
| 5 sprays = 1 serving |
Recycling Information
Bottle - Recycle; Pump - Do Not Recycle
Customer reviews
Overall ratings
Average 4.8 out of 5, based on 23 reviews.Breakdown of ratings
Customer reviews (0)
Customer reviews, 0 total.
Sort