Product Information
Tasty chicken with rice in a rich, creamy Korma sauce. Mildly spiced yet bold on flavour, it's a proper meal that's easy to heat and always hits the spot.
Brand
Fray Bentos
Return To Address
Got any comments or questions?
Give us a shout:
Fray Bentos Foods,
Fochabers,
Scotland,
IV32 7LD.
Tel: 0800 389 8389
Give us a shout:
Fray Bentos Foods,
Fochabers,
Scotland,
IV32 7LD.
Tel: 0800 389 8389
Dietary Information (also see the ingredients section, where allergens are in bold).
Contains Milk
Cooking Guidelines
Cooking Instructions - General. Caution! Beware of escaping steam when opening pouch fully.
Just remember: Your microwave or hob might be a bit different, so this is just a guide. Check yours is steamy hot before serving, and don't reheat when it's cooled down.; Hob - From Ambient. Pop the contents into a saucepan and heat gently for 4 - 5 mins, stirring occasionally. Do not boil.
Alternatively, simmer the pouch in boiling water for 8 mins.; Microwave - From Ambient. Squeeze the pouch to loosen contents before heating. Tear top of pack to make a 2cm opening and place upright in the microwave. Microwave on full power: 800W (2 mins 50 secs), 900W (2 mins 30 secs) or 1000W (2 mins 20 secs).
Don't be too keen - Let it stand for another minute or two before tucking in.
Just remember: Your microwave or hob might be a bit different, so this is just a guide. Check yours is steamy hot before serving, and don't reheat when it's cooled down.; Hob - From Ambient. Pop the contents into a saucepan and heat gently for 4 - 5 mins, stirring occasionally. Do not boil.
Alternatively, simmer the pouch in boiling water for 8 mins.; Microwave - From Ambient. Squeeze the pouch to loosen contents before heating. Tear top of pack to make a 2cm opening and place upright in the microwave. Microwave on full power: 800W (2 mins 50 secs), 900W (2 mins 30 secs) or 1000W (2 mins 20 secs).
Don't be too keen - Let it stand for another minute or two before tucking in.
Ingredients (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery).
Water, Long Grain Brown Rice (22%) (Water, Brown Rice), Chicken (14%), Onions, Coconut Cream (5%) (Coconut, Water), Rapeseed Oil, Double Cream (Milk) (3%), Herbs, Sugar, Desiccated Coconut, Modified Maize Starch, Spices, Ginger Purée, Garlic Purée, Cornflour, Lemon Juice Concentrate, Salt, Stabiliser (Polyphosphates), Garlic Powder
Features
Meals in Minutes, Ready in 3 Minutes
Package Type
Pouch
Manufacturer
Fray Bentos Foods,
Fochabers,
Scotland,
IV32 7LD.
Fochabers,
Scotland,
IV32 7LD.
Storage
Keep this pouch somewhere cool and dry. If you open it and change your mind (why!?), don't sweat it: just pop any unheated food in a food container and into the fridge (≤ 5°C), and make sure you eat it within 48 hours.
Other Information
Full Product Name:
Rice and Chicken in a Spiced Cream and Coconut Sauce
Storage:
Keep this pouch somewhere cool and dry. If you open it and change your mind (why!?), don't sweat it: just pop any unheated food in a food container and into the fridge (≤ 5°C), and make sure you eat it within 48 hours.
Safety Warning:
Although extra care has been taken to remove all bones, some small ones may remain.
Usage:
1 Servings
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Rice and Chicken in a Spiced Cream and Coconut Sauce
Storage:
Keep this pouch somewhere cool and dry. If you open it and change your mind (why!?), don't sweat it: just pop any unheated food in a food container and into the fridge (≤ 5°C), and make sure you eat it within 48 hours.
Safety Warning:
Although extra care has been taken to remove all bones, some small ones may remain.
Usage:
1 Servings
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Nutritional Data
| Typical Values | per 100g | per pouch (350g) |
|---|---|---|
| Energy | 622kJ / 149kcal | 2177kJ / 522kcal |
| Fat | 9.6g | 33.6g |
| of which saturates | 3.4g | 11.9g |
| Carbohydrate | 10.8g | 37.8g |
| of which sugars | 2.7g | 9.5g |
| Fibre | 1.2g | 4.2g |
| Protein | 4.5g | 15.8g |
| Salt | 0.67g | 2.35g |
| Serves 1 |
Recycling Information
Whole Packaging - Do Not Recycle
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