Product Information
The perfect Caribbean Cuisine, once this dry cured and salted fish has been bathed and soaked to dissipate excess salt it will remain a good source of protein, low in fat and sugar free.
Brand
Cawoods
Return To Address
If you are require specific advice on how to use Cawoods branded product, please email info@cawoodsfish.com. For all other products, please see www.cawoodsfish.com
Cawoods (Fishcurers) Ltd,
Estate Road 6,
South Humberside Industrial Estate,
Grimsby,
DN31 2TG.
Cawoods (Fishcurers) Ltd,
Estate Road 6,
South Humberside Industrial Estate,
Grimsby,
DN31 2TG.
Dietary Information (also see the ingredients section, where allergens are in bold).
Contains Fish
Ingredients (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery).
Cod (Fish) 99%, Salt
Features
Naturally high in protein, Low fat, Sugar free
Package Type
Tray & Heat Sealed
Lifestyle
Low Fat
Manufacturer
Packed for:
Cawoods (Fishcurers) Ltd,
Estate Road 6,
South Humberside Industrial Estate,
Grimsby,
DN31 2TG.
Cawoods (Fishcurers) Ltd,
Estate Road 6,
South Humberside Industrial Estate,
Grimsby,
DN31 2TG.
Storage
Store in cool and dry place.
Once soaked keep refrigerated and cook within 48 hours.
Under warm conditions product life will reduced.
To maintain product quality in warm conditions keep refrigerated.
Once soaked keep refrigerated and cook within 48 hours.
Under warm conditions product life will reduced.
To maintain product quality in warm conditions keep refrigerated.
Other Information
Full Product Name:
Dry Salted Skinless & Boneless Cod Fillets
Storage:
Store in cool and dry place.
Once soaked keep refrigerated and cook within 48 hours.
Under warm conditions product life will reduced.
To maintain product quality in warm conditions keep refrigerated.
Safety Warning:
Warning: Although great care has been taken to remove all bones some may remain.
Origin:
North East Atlantic & Pacific, Trawls
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Dry Salted Skinless & Boneless Cod Fillets
Storage:
Store in cool and dry place.
Once soaked keep refrigerated and cook within 48 hours.
Under warm conditions product life will reduced.
To maintain product quality in warm conditions keep refrigerated.
Safety Warning:
Warning: Although great care has been taken to remove all bones some may remain.
Origin:
North East Atlantic & Pacific, Trawls
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Preparation And Usage
Preparation Instructions:
Soak fish in a basin with cold water for 24 hours.
Change the water several times.
The product will rehydrate and de-salt.
Cook to your recipe
To be cooked before consumption.
Soak fish in a basin with cold water for 24 hours.
Change the water several times.
The product will rehydrate and de-salt.
Cook to your recipe
To be cooked before consumption.
Nutritional Data
| Typical Values | per 100g |
|---|---|
| Energy | 508kJ/121kcal |
| Fat | 0.5g |
| of which saturates | 0.0g |
| Carbohydrates | 0.0g |
| of which sugars | 0.0g |
| Protein | 29g |
| Salt | 18.4g |
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