Bol Power Soup Red Pepper Tomato & Lentil

Introducing soups with benefits. We've taken the classics and supercharged the nutrition, packing up to 3 of your 5-a-day, 26 grams of protein, and endless plant varieties into every pot. Our power soups are big on taste and little on prep. Perfect for enjoying on the slow, or eating on the go.

We know a good bowl of tomato soup is hard to beat, so we've taken the best bits of a coveted classic, and given it a boost. Swirl through our beautiful base of rich, sweet tomato, with bursts of juicy red peppers and hearty lentils to bring some bite. Here to level up lunchtimes, we pack all our Power Soups with bold taste, beautiful ingredients and BIG nutrition. And this recipe contains 23g protein, 29g fibre and 2 of your 5 a day in every pot.
Eat to feel unstoppable.
Bol. Bring on Life.
Paul

Bol

Get in touch:
BOL,
The Veg Pad,
5 Merchant Square,
London,
W2 1AY,
UK.
or
BOL Foods,
51 Bracken Rd,
D18 CV48,
Dublin,
Ireland.
www.bolfoods.com
hello@bolfoods.com

Suitable for Home Freezing; Keep Refrigerated

Free From Cereals Containing Gluten, Free From Milk

Cooking Instructions - General. Stir and enjoy straight from pot or pour into bowls.; Hob - From Chilled. Pour soup into a saucepan and stir on a low/medium heat for 6-8 mins until hot. Pour back into the pot or pour into bowls. When you've finished please re-use your pot.; Microwave - From Chilled. After opening, place the lid loosely on the pot, leaving a venting gap.
800W Heat for 3 mins, stir. Heat for a further 2 mins (or 1 1/2 mins on 900W). Careful, pot will be hot.
Leave to stand in the microwave for 2 minutes before removing using a tea towel / oven gloves.

Water, Red Lentils (11%), Tomatoes (7%), Red Peppers (7%), Red Pepper Purée, Tomato Paste, Onions, Garlic Purée, Sunflower Seeds, Basil, Salt, Smoked Paprika, Cornflour, Ground Black Pepper, Dried Red Chillies

2 of Your 5-a-day, 29g High Fibre, 23g Protein, 23g High Protein, 12 Plant-Powered ingredients inside this pot, Dairy & Gluten Free, Vegetarian Society Approved - Vegan

Pot

To find out more visit our website.

Eat as part of a balanced diet & healthy lifestyle

Gluten free; Suitable for Vegans; Suitable for Vegetarians

BOL,
The Veg Pad,
5 Merchant Square,
London,
W2 1AY,
UK.
or
BOL Foods,
51 Bracken Rd,
D18 CV48,
Dublin,
Ireland.

Use by: See rim. Keep refrigerated. Once opened, eat within 24 hours. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat.

Full Product Name:
Tomato, red pepper & lentil soup with basil and sweet, smoky paprika

Storage:
Use by: See rim. Keep refrigerated. Once opened, eat within 24 hours. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat.

Usage:
2 Servings

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

On a warm day this soup can be enjoyed chilled.
Shake before opening

Lid - Recycle; Pot - Recycle