Blue Dragon Chow Mein Stir Fry Cooking Sauce Mild 120g

Blue Dragon Chow Mein Stir Fry Sauce is a Chinese-style stir fry sauce made with soy sauce, onion, garlic, ginger and chilli, delivering the savoury, authentic flavour of a classic Chow Mein.

Chow Mein Stir Fry Recipe

Serves 2

You'll Need:
- 1 tbsp vegetable oil
- 400g chicken breast, sliced
- 2-3 spring onions, sliced
- A handful of mushrooms
- A handful of beansprouts
- 1 pouch Blue Dragon Chow Mein Stir Fry Sauce
- Blue Dragon Noodles or steamed rice

Method:
1. Heat a wok until very hot and add the vegetable oil.
2. Stir fry the chicken for 3 minutes until sizzling and lightly browned.
3. Add the spring onions, mushrooms and beansprouts and cook for 1 minute.
4. Pour in the Chow Mein Stir Fry Sauce and heat through for a further minute.
5. Toss through cooked Blue Dragon Noodles or serve with steamed rice.

Vegetarian Recipe

For a vegetarian or vegan meal, replace the chicken with tofu, tempeh, plant-based pieces or extra vegetables such as pak choi, peppers, mushrooms and mangetout.

Further Serving Suggestions

- Serve with steamed rice
- Use with chicken, tofu or vegetables
- Add crunchy beansprouts and spring onions for authentic texture
- Pair with Asian-inspired sides and appetisers

Inspired by the vibrancy of modern Asia, Blue Dragon helps bring authentic flavours and quick, easy meals to your kitchen.

If you love this, why not try Blue Dragon Hoisin & Garlic Stir Fry Sauce

Blue Dragon

www.bluedragon.co.uk
AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.
UK: 0800 0195 617
ROI: 0044 800 0195 617

For an authentic Chow Mein Stir Fry, we use...
Enjoy!!

Serves 2
1 tbsp vegetable oil
Blue Dragon Chow Mein Stir Fry Sauce
400g chicken breast, sliced
2-3 spring onions, sliced
A handful of mushrooms
A handful of beansprouts
Blue Dragon Noodles

Heat: Get your work really hot, then add a splash of oil.
Sizzle: Stir fry your meat for 3 minutes until nicely sizzling, then add your vegetables.
Stir: After 1 minute, pour in stir fry sauce and heat through for a further minute.
Enjoy: Toss in cooked Blue Dragon Noodles, or serve with steamed rice.

Contains Barley, May Contain Nuts, May Contain Peanuts, Contains Sesame, Contains Soya, Contains Wheat

Water, Sugar, Dark Soy Sauce (7%) [Water, Salt, Sugar, Barley Malt Extract, Colour (Plain Caramel), Spirit Vinegar, Yeast Extract, Defatted Soya Beans, Roasted Wheat], Ginger Purée (4.5%), Spring Onion (4.5%), Modified Maize Starch, Garlic Purée (3.5%), Onion Purée (3%), Chilli Paste (1%) [Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)], Sesame Oil, Colour (Plain Caramel), Yeast Extract, Acidity Regulator (Citric Acid), Salt

Chinese-style Chow Mein stir fry sauce, Made with soy sauce, onion, garlic, ginger and chilli, Mild chilli rating (1/3), Quick and easy meal solution, Suitable for vegetarians and vegans, No artificial flavours or preservatives, Ideal for stir fries, noodle and rice dishes, Ready in just a few simple steps

Sachet

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Suitable for Vegetarians; Suitable for Vegans

AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.

Store in a cool, dry place. Once opened, keep refrigerated and consume within 2 days.

Full Product Name:
A Chinese-style stir fry sauce with soy 1 sauce, onion, garlic, ginger and chilli.

Storage:
Store in a cool, dry place. Once opened, keep refrigerated and consume within 2 days.

Usage:
2 Servings

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Feeling inspired?
To take your stir fry to the next level, try cooking your noodles the day before for an authentic texture.

Serves 2
1 Tbsp vegetable oil
Blue Dragon Chow Mein Stir Fry Sauce
400g Chicken breast, sliced 2-3 Spring onions, sliced
A handful of mushrooms
A handful of beansprouts
Blue Dragon Noodles

For an authentic Chow Mein Stir Fry, we use...
Enjoy!!

Heat: Get your wok really hot, then add a splash of oil.
Sizzle: Stir fry your meat for 3 minutes until nicely sizzling, then add your vegetables.
Stir: After 1 minute, pour in stir fry sauce and heat through for a further minute.
Enjoy: Toss in cooked Blue Dragon Noodles, or serve with steamed rice.

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