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Birds Eye Captain's Discoveries 2 Lightly Dusted Fish Fillets 280g

Rating, 3.2 out of 5 from 5 reviews.
280g £14.29/kg
£4.00

Product attributes

Frozen

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Product Information

Fish for Good
We're committed to sourcing certified sustainable seafood* so that future generations can go on enjoying the tasty and healthy goodness** of fish.

**Lightly Dusted Lemon and Pepper Fish Fillets are a source of Omega 3 (DHA & EPA) which contributes to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA.

Want to make supper extra special? Try Birds Eye Captain's Discoveries Lightly Dusted Lemon and Black Pepper Fish Fillets, to transform your dinnertime. Relish succulent and flaky fish, covered in a crisp and light breadcrumb coating and expertly seasoned with lemon and black pepper for zingy zest and subtle heat. Easy to prepare yet superbly sophisticated, these fillets promise to impress family and friends alike. Perfect for pairing with your favourite sides (whether French fries or salad!) Set off on a taste exploration with Birds Eye, where every meal is a celebration of flavour!

Brand Marketing

Captain's discoveries
Dishes created to take you on a voyage of taste.
Recommended by the captain, this vibrant collection discovers the freshest catch & combines our quality fish with a world of inspired and exciting flavours.
Join the captain
For an irresistible journey.

Brand

Birds Eye

Return To Address

Careline information:
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the best before end panel.

Storage And Usage

Keep Frozen

Dietary Information (also see the ingredients section, where allergens are in bold).

Contains Fish, May Contain Milk, Contains Mustard, Contains Wheat

Cooking Guidelines

Oven cook - From Frozen. To prepare
Tasty when oven baked straight from the freezer.
220°C
Fan 200°C
Gas Mark 7
18-20 Mins
- Pre-heat the oven
- Cook in the middle of the oven on a baking tray, until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.

Ingredients (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery).

Alaska Pollock (Fish) (70%), Breadcrumb Coating#, Rapeseed Oil, #Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Yeast, Raising Agents (Disodium Diphosphate, Sodium Carbonates), Black Pepper, Dextrose, Extra Virgin Olive Oil, Lemon Extract, Mustard, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin)

Features

Captain Birds Eye, Captain's Discoveries - A Voyage of Taste, Made from 100% Fish Fillet

Package Type

Box

Further Description

Enjoy Fish
Twice a week

Supporting those Living with Sight Loss
NaviLens®GO App

Manufacturer

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Storage

Store in a freezer at -18°C or cooler.

Other Information

Full Product Name:
Formed Alaska Pollock fillets coated in a lemon and pepper breadcrumb coating, lightly fried.

Storage:
Store in a freezer at -18°C or cooler.

Safety Warning:
Although great care has been taken to remove all bones, some may remain.

Usage:
2 Servings

Additional Information:
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish: Thank you for choosing fish which meets the MSC's standard for environmental sustainability. This means it comes from a well-managed fishery that minimises its impact on the ocean and protects fish stocks for the future. www.msc.org

Nomad Foods™

'Birds Eye' and 'The logo shape' are trademarks of Nomad Foods Europe Limited

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Nutritional Data

Typical Values100g provides:Per fillet oven baked provides:
Energy - kJ781kJ1082kJ
- kcal187kcal259kcal
Fat9.5g13g
- of which Saturates0.7g1.0g
Carbohydrate12g16g
- of which Sugars<0.5g<0.5g
Fibre0.6g0.8g
Protein13g19g
Salt0.96g1.3g
This pack contains 2 portions

Recycling Information

Whole Packaging - Recycle

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Customer reviews

Overall ratings

Average 3.2 out of 5, based on 5 reviews.

Breakdown of ratings

Customer reviews, 0 total.