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Product Information
Good for Your Gut*
*This granola contains oat grain fibre that contributes to an increase in faecal bulk.
Delicious Diversity
Made with 15 of your 30 weekly diverse plant-based foods.
Almonds & Hazelnuts & Brown Rice & Buckwheat Flakes & Carrot & Cashews & Chicory Root & Chia Seeds & Dates & Linseeds & Olive Oil & Pumpkin Seeds & Quinoa & Sunflower Seeds & Wholegrain Oats
*This granola contains oat grain fibre that contributes to an increase in faecal bulk.
Delicious Diversity
Made with 15 of your 30 weekly diverse plant-based foods.
Almonds & Hazelnuts & Brown Rice & Buckwheat Flakes & Carrot & Cashews & Chicory Root & Chia Seeds & Dates & Linseeds & Olive Oil & Pumpkin Seeds & Quinoa & Sunflower Seeds & Wholegrain Oats
Brand Marketing
Founded by
The Gut Health Doctor®
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.
That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Dr. M. Rossi
Dr Megan Rossi, BSc PhD RD
The Gut Health Doctor®
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.
That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Dr. M. Rossi
Dr Megan Rossi, BSc PhD RD
Brand
Bio & Me
Return To Address
If you have any questions, drop us an email at hello@bioandme.co.uk
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.
www.bioandmeuk.co.uk
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.
www.bioandmeuk.co.uk
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Almonds, Contains Cashew Nuts, Contains Hazelnuts, Contains Nuts, Contains Oats, May Contain Soya
Ingredients
Wholegrain Oats (56%), Dates, Chicory Root Fibre, Seeds (7%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Nuts (6%) (Skin on Almonds, Cashew Nuts, Skin on Hazelnuts), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Buckwheat Flakes, Quinoa, Natural Flavouring
Features
No Added Sugar, High in Fibre, Plant-Based Diversity, 15 Plant-Based Foods, All Natural, It's What's on the Inside that Counts!, Great for vegetarians & vegans, Vegan Friendly
Package Type
Box
Further Description
Why Gut Health?
It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Enjoy as part of a varied, balanced diet & healthy lifestyle.
Discover what greater gut health can do for you: www.bioandme.co.uk
Inside Knowledge
Did you know that your biome is unique to you, just like your fingerprint?
It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Enjoy as part of a varied, balanced diet & healthy lifestyle.
Discover what greater gut health can do for you: www.bioandme.co.uk
Inside Knowledge
Did you know that your biome is unique to you, just like your fingerprint?
Manufacturer
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.
Storage
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.
Best before: See base of pack.
Other Information
Full Product Name:
Crunchy Gut-Loving Oat Granola with Mixed Seeds, Nuts, Carrot and Puffed Rice.
Storage:
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.
Usage:
6 Servings
Crunchy Gut-Loving Oat Granola with Mixed Seeds, Nuts, Carrot and Puffed Rice.
Storage:
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.
Usage:
6 Servings
Preparation And Usage
Are You a Shaker or a Stirrer?
For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | Per 100g | Per 60g Serving | †RI Per Serving |
|---|---|---|---|
| Energy | 1676 kJ | 1006 kJ | |
| 401 kcal | 241 kcal | 12% | |
| Fat | 15g | 9.0g | 13% |
| of which saturates | 2.1g | 1.3g | 7% |
| Carbohydrate | 48g | 28.8g | 11% |
| of which sugars | 9.7g | 5.8g | 6% |
| Fibre | 15g | 9.0g | 30%** |
| Protein | 11g | 6.6g | 13% |
| Salt | 0.03g | 0.02g | <1% |
| You'll find our granola only contains naturally occurring sugars and salt from plant-based foods. No added sugars or salt here! We recommend 60g per serving (approximately 6 servings per pack) to keep | |||
| **The NHS recommends adults consume 30g of fibre a day | |||
| RI = Reference Intake of an average adult (8400kJ/2000kcal) |
Recycling Information
Box - Card - Widely Recycled
Customer reviews
Overall ratings
Average 5.0 out of 5, based on 4 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.