Product Information
Gluten free gut-loving overnight oats with mixed seeds, peanut and cocoa. Good for Your Gut*.
Our Cocoa Overnight Oats are packed with a nourishing mix of seeds, nuts and gluten free wholegrain oats. Made with 12 different plant-based wholefoods, it delivers rich chocolatey flavour, creamy texture and plant-based diversity in every spoonful. With no added sugar and made with natural ingredients, it's a simple and delicious way to support your gut health every day.
Simply mix with your milk of choice. Ready to enjoy in just 3 minutes, or leave overnight for extra creaminess.
Perfect for a quick and convenient gut-loving breakfast, with all the goodness of overnight oats and none of the prep.
Our Cocoa Overnight Oats are packed with a nourishing mix of seeds, nuts and gluten free wholegrain oats. Made with 12 different plant-based wholefoods, it delivers rich chocolatey flavour, creamy texture and plant-based diversity in every spoonful. With no added sugar and made with natural ingredients, it's a simple and delicious way to support your gut health every day.
Simply mix with your milk of choice. Ready to enjoy in just 3 minutes, or leave overnight for extra creaminess.
Perfect for a quick and convenient gut-loving breakfast, with all the goodness of overnight oats and none of the prep.
Brand Marketing
Gut Health. It's as easy as Bio&Me. Founded by The Gut Health Doctor®, Dr Megan Rossi, BSc PhD RD.
Why gut health?
It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Why gut health?
It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Brand
BIO & ME
Return To Address
If you have any questions, drop us an email at hello@bioandme.co.uk
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
www.bioandme.co.uk
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
www.bioandme.co.uk
Dietary Information (also see the ingredients section, where allergens are in bold).
Contains Almonds, May Contain Brazil Nuts, May Contain Cashew Nuts, May Contain Hazelnuts, May Contain Macadamia Nut / Queensland Nut, May Contain Milk, May Contain Nuts, Contains Oats, Contains Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Sesame, May Contain Soya, May Contain Walnuts
Ingredients (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery).
Gluten Free Wholegrain Oats (60%), Seeds (Chia (Salvia Hispanica), Sunflower, Pumpkin, Brown Linseed), Peanuts (9%), Dates, Cocoa Powder (5%), Quinoa Flakes, Buckwheat Flakes, Almonds, Dried Carrot, Natural Flavouring
Features
No Added Sugar, Ready in 3 Mins, Plant-Based Diversity, Source of Protein, High in Fibre, Made with Natural Ingredients, Great for Vegetarians & Vegans, Gluten Free
Package Type
Box
Further Description
*Contains oat grain fibre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet & healthy lifestyle.
Bio&Me's overnight oats are always made without added sugar, and uses a diverse range of plant based wholefoods. A deliciously easy way to nourish your gut health daily!
Bio&Me's overnight oats are always made without added sugar, and uses a diverse range of plant based wholefoods. A deliciously easy way to nourish your gut health daily!
Lifestyle
No Added Sugar; Suitable for Vegans; Suitable for Vegetarians
Manufacturer
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
Storage
Store in a cool, dry place. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.
Best before: See base of pack.
Other Information
Full Product Name:
Gut-Loving Overnight Oats With Mixed Seeds, Peanuts and Cocoa.
Storage:
Store in a cool, dry place. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.
Usage:
5 Servings
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Gut-Loving Overnight Oats With Mixed Seeds, Peanuts and Cocoa.
Storage:
Store in a cool, dry place. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.
Usage:
5 Servings
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Preparation And Usage
Your daily good gut boost
Instructions: 3 mins to your healthy overnight oats!
1. Pour into a bowl.
2. Add 125ml of kefir or your milk of choice & stir.
3. Leave to stand for 3 minutes. Stir & enjoy!
Overnight it.
1. Add into your container.
2. Add 125 ml of kefir or your milk of choice per serving and stir.
3. Cover and leave to stand in the fridge overnight. When you're ready to enjoy, eat the oats plain or topped with any plant-packed extras - bananas, nut butter, and granola are all great additions!
Instructions: 3 mins to your healthy overnight oats!
1. Pour into a bowl.
2. Add 125ml of kefir or your milk of choice & stir.
3. Leave to stand for 3 minutes. Stir & enjoy!
Overnight it.
1. Add into your container.
2. Add 125 ml of kefir or your milk of choice per serving and stir.
3. Cover and leave to stand in the fridge overnight. When you're ready to enjoy, eat the oats plain or topped with any plant-packed extras - bananas, nut butter, and granola are all great additions!
Nutritional Data
| Typical Values | Per 100g | Per 65g Serving | † RI Per Serving |
|---|---|---|---|
| Energy | 1659 kJ | 1078 kJ | |
| 397 kcal | 258 kcal | 13% | |
| Fat | 13g | 8.5g | 12% |
| of which saturates | 2g | 1.3g | 7% |
| Carbohydrate | 50g | 33g | 13% |
| of which sugars | 7.4g | 4.8g | 5% |
| Fibre | 10g | 6.5g | 22%** |
| Protein | 15g | 9.8g | 20% |
| Salt | 0.09g | 0.06g | 1% |
| † RI = Reference Idult (8400kJ/2000kcntake of an average aal) | |||
| We recommend 65g per serving (over 5 servings per pack) to keep your taste buds and biome satisfied | |||
| **The NHS recommends adults consume 30g of fibre a day |
Recycling Information
Box - Card - Widely Recycled
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