Ben's Original Lunch Bowl Moroccan Style Chickpea & Raisin
(0)Rating, 0.0 out of 5 from 0 reviews.
220g £13.64 per kilo
£3.00
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Product attributes
Suitable for vegetarians
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Brand Marketing
When you need something quick and tasty, we've whipped up an exciting grain, pulse and vegetable filled Lunch Bowl. Inspired by textures and flavours from around the world, you'll still be raving about it at dinner time.
Steam sealed for freshness, you can enjoy a full, nutritious meal straight from the cupboard, at your desk or even on a mountain top!
Steam sealed for freshness, you can enjoy a full, nutritious meal straight from the cupboard, at your desk or even on a mountain top!
Brand
Ben's Original
Return To Address
GB: Freepost Mars Food UK,
0800 952 1234,
www.bensoriginal.co.uk
IE: Mars Ireland Ltd,
PO Box 3856,
Dublin 4.
1800 013 013
www.bensoriginal.ie
0800 952 1234,
www.bensoriginal.co.uk
IE: Mars Ireland Ltd,
PO Box 3856,
Dublin 4.
1800 013 013
www.bensoriginal.ie
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
May Contain Celery, May Contain Lupin, May Contain Mustard, Contains Wheat
Ingredients
Steamed Bulgur Wheat (30%), Chickpeas (21%), Steamed Wheat Berries (18%), Carrot (7.7%), Red Pepper (7.7%), Raisins (6.4%), Sunflower Oil, Onion, Spice (1.2%), Garlic, Ginger, Salt, Lime Juice, Yeast Extract
Features
Meal for 1, Enjoy Hot or Cold, Real Goodness, Real Fast, High in Fibre, 288 Kcal, Tasty & Nutritious, No Artificial Colours, Flavours or Preservatives, Suitable for vegetarians
Package Type
Bag
Further Description
Visit bensoriginal.co.uk to find out more.
Manufacturer
GB: Freepost Mars Food UK.
IE: ars Ireland Ltd,
PO Box 3856,
Dublin 4.
IE: ars Ireland Ltd,
PO Box 3856,
Dublin 4.
Storage
Store in a dry place at room temperature.
Once opened refrigerate unheated product for up to 3 days.
Once opened refrigerate unheated product for up to 3 days.
Other Information
Full Product Name:
Mix of bulgur wheat and wheat berries with chickpeas, raisins, carrots, red pepper and spices.
Storage:
Store in a dry place at room temperature.
Once opened refrigerate unheated product for up to 3 days.
Usage:
1 Servings
Additional Information:
Packaged in a protective atmosphere.
Mix of bulgur wheat and wheat berries with chickpeas, raisins, carrots, red pepper and spices.
Storage:
Store in a dry place at room temperature.
Once opened refrigerate unheated product for up to 3 days.
Usage:
1 Servings
Additional Information:
Packaged in a protective atmosphere.
Preparation And Usage
Steam sealed for freshness, you can enjoy a full, nutritious meal straight from the cupboard, at your desk or even on a mountain top!
To enjoy cold...
1 Squeeze pouch to separate.
2 Pour into a bowl, stir & eat.
To enjoy warm…
1 Squeeze pouch to separate.
2 Tear two inches to vent.
3 Microwave on full power (750W) for 90 seconds.
4 Pour into a bowl, stir & eat.
To enjoy cold...
1 Squeeze pouch to separate.
2 Pour into a bowl, stir & eat.
To enjoy warm…
1 Squeeze pouch to separate.
2 Tear two inches to vent.
3 Microwave on full power (750W) for 90 seconds.
4 Pour into a bowl, stir & eat.
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | Per 100g | Per portion (220 g) (%*) |
|---|---|---|
| Energy | 550 kJ 131 kcal | 1210 kJ (14%) 288 kcal (14%) |
| Fat | 2.5 g | 5.4 g (8%) |
| of which saturates | 0.3 g | 0.7 g (4%) |
| Carbohydrate | 18 g | 40 g (15%) |
| of which sugars | 1.8 g | 3.9 g (4%) |
| Fibre | 7.4 g | 16 g |
| Protein | 5.1 g | 11 g (22%) |
| Salt | 0.55 g | 1.2 g (20%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) |
Recycling Information
Whole Packaging - Do Not Recycle
Customer reviews
Overall ratings
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