Ben's Original Lunch Bowl Moroccan Style Chickpea & Raisin

Ben's Original Lunch Bowl Moroccan Style Chickpea, Raisins, Bulgar Wheat and Long Grain Rice is a delicious high fibre microwave ready meal for one that contains a mix of bulgur wheat and wheat berries with chickpeas, raisins, carrots, red pepper and spices. When you need something quick and tasty, we've whipped up an exciting grain, pulse and vegetable filled Lunch Bowl. Inspired by textures and flavours from around the world, if you need a quick dinner, or to pack for the office, you can make a delicious 288 kcal wheat meal in just 90 seconds in the microwave! Steam sealed for freshness, so you can enjoy a full nutritious* meal that contains no artificial colours, flavours, or preservatives and is suitable for vegetarians. Explore the Ben's Original Lunch Bowl range of cupboard-ready meals today, and experience the excitement of great tasting flavours, all in the comfort of your home! When you're craving a tasty, feel-good meal but don't want to cook, Ben's Original has got you covered. *Ben's Original Moroccan Style Lunch Bowl is low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. It's important to eat a varied and balanced diet and maintain a healthy lifestyle.

A seat at the table for all. At Ben's Original, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry.

Ben's Original

GB: Freepost Mars Food UK.
0800 952 1234,
www.bensoriginal.co.uk

IE: Mars Ireland Ltd,
PO Box 3856,
Dublin 4.
1800 013 013,
www.bensoriginal.ie

May Contain Celery, May Contain Lupin, May Contain Mustard, Contains Wheat

Steamed Bulgur Wheat (30%), Chickpeas (21%), Steamed Wheat Berries (18%), Carrot (7.7%), Red Pepper (7.7%), Raisins (6.4%), Sunflower Oil, Onion, Spice, Garlic, Ginger, Salt, Lime Juice, Yeast Extract

A mix of bulgur wheat and wheat berries with chickpeas, raisins, carrots, red pepper and spices. Suitable for vegetarians, Ideal for busy lives, this ready meal delivers hearty satisfaction in just 90 seconds in the microwave, This ready cooked meal is high in fibre and contains 288 kcal per pouch, Great meal on any occasion, for a quick dinner, or to pack for the office, Ben's Original Moroccan Style microwave meal contains no artificial colours, flavours, or preservatives

Pouch

It's important to eat a varied and balanced diet and maintain a healthy lifestyle.

Suitable for Vegetarians

GB: Freepost Mars Food UK.

IE: Mars Ireland Ltd,
PO Box 3856,
Dublin 4.

Store in a dry place at room temperature.
Once opened refrigerate unheated product for up to 3 days.

Full Product Name:
Mix of bulgur wheat and wheat berries with chickpeas, red pepper, raisins and spices.

Storage:
Store in a dry place at room temperature.
Once opened refrigerate unheated product for up to 3 days.

Usage:
1 Servings

Additional Information:
Packaged in a protective atmosphere.

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

To enjoy your lunch bowl...
1 Squeeze pouch to separate.
2 Tear the top corner open slightly.
3 Microwave on full power (750 W) for 90 seconds.
4 Pour into a bowl, stir & eat.

Whole Packaging - Do Not Recycle