Annabel Karmel Mild Chicken Tikka & Rice

Hop onto the flavour train with Annabel's deliciously mild curry. Tuck into tender pieces of chicken in a creamy coconut sauce, blended with butternut squash, juicy tomato, a hint of mango chutney and warming spices. It's perfect for growing appetites and free from dairy too!

Make tonight's dinner a doddle! When busy days call, you can count on my trusted expert meals. Just like my famous cookbook recipes, I've packed-in plenty of veggies and natural goodness to fuel growing tots and kids. Loved by little ones and ready from frozen in a flash, my wholesome range is award-winning for good reason!

United Kingdom

Annabel Karmel

www.annabelkarmel.com
Annabel Karmel, MBE,
Freepost,
Annabel Karmel.

Ireland: Annabel Karmel MBE,
Suite 115,
3 Lombard Street East,
Dublin 2,
Ireland.

Free From Dairy

Cooking Instructions - General. Cook from frozen: The following instructions are guidelines only. Ensure the product is piping hot before serving. Allow the tray to stand for 1 minute after cooking to regain rigidity.
Keep me in the freezer until ready to cook.
Do not reheat.
All microwaves vary, these are guidelines only.; Microwave - From Frozen. Remove meal from box and pierce film several times.
Place on a microwaveable plate and heat on full power for 4 minutes. Peel back film carefully, stir and re-cover.
Heat on full power for a further 1 minute.
After cooking, allow meal to stand for 1 minute in the microwave. Remove film, stir and serve.
800W - 5 minutes; Oven cook - From Frozen. Preheat oven.
Remove meal from box and pierce film several times.
Place on a baking tray in the centre of the oven and cook for 20 minutes. Remove meal from the oven on the baking tray, peel back film carefully, stir and re-cover. Cook for a further 10 minutes. After cooking, allow meal to stand on the baking tray for 1 minute. Remove film, stir and serve.
200°C / Fan 180°C / Gas 6 - 30 minutes

Sauce (58%) [Water, Tomato (19%), Butternut Squash (14%), Mango Chutney (5%) (Mango, Sugar, Salt, Acidity Regulator (Acetic Acid), Garlic, Ginger, Chilli), Onion Purée (Onion, Rapeseed Oil), Tomato Purée, Creamed Coconut (2.5%), Onion, Ginger Purée, Rapeseed Oil, Ground Coriander, Cornflour, Vegetable Stock (Maltodextrin, Salt, Onion Powder, Flavouring, Yeast Extract, Sunflower Oil and/or Rapeseed Oil, Parsley, Black Pepper), Coriander, Lemon Juice, Ground Cumin, Garlic Purée, Garam Masala (Spices, Herbs, Spice Extracts), Ground Paprika, Ground Cardamom), Cooked Long Grain Rice (32%) [Water, Long Grain Rice], Cooked Chicken Pieces (10%) [Chicken Breast, Salt]

Mother & Baby Awards 2025 - Gold, From the no.1 children's cookery author, Packed with veggies, Low in salt, Ready in 5 mins from frozen, Made without dairy, Locked in goodness, No artificial colours or preservatives

Box

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Annabel Karmel, MBE,
Freepost,
Annabel Karmel.

Ireland: Annabel Karmel MBE,
Suite 115,
3 Lombard Street East,
Dublin 2,
Ireland.

Keep frozen at -18°C and use within the best before date shown on side of pack.
Do not refreeze once thawed.

Full Product Name:
Chicken in a mild tomato, butternut squash and garam masala sauce with cooked long grain rice.

Storage:
Keep frozen at -18°C and use within the best before date shown on side of pack.
Do not refreeze once thawed.

Safety Warning:
Caution: Although every care has been taken to remove all bones, some may still remain. Children should always be supervised whilst they are eating.

Usage:
200 Servings

Additional Information:
©Karmel Foods Ltd.

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Box - Recycle; Film - Do Not Recycle