Bio&Me Cocoa Overnight Oats

Good for Your Gut*
*These overnight oats contain oat grain fibre that contributes to an increase in faecal bulk.

You'll find our overnight oats only contain naturally occurring sugars and salts from plant-based foods.
No added sugars or salt here!

Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you.
It plays an important role in Keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.

12 Plant-Based Foods
Made with 12 of your 30 weekly diverse plant-based foods.

Cocoa & Peanuts
& Almond
& Buckwheat
& Carrot
& Chia Seeds
& Dates
& Gluten Free Wholegrain Oats
& Linseeds
& Pumpkin Seeds
& Quinoa
& Sunflower Seeds

Are you a shaker or a stirrer? For the right mix of delicious diversity in every bowl, give the box a little shake on a stir. whichever takes your fancy.

Why Gut Health?
It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.

That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Dr. M.Rossi
Dr Megan Rossi, BSc PhD RD

BIO & ME

If you have any questions, drop us an email at hello@bioandme.co.uk
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.
www.bioandme.co.uk

Contains Almonds, May Contain Brazil Nuts, May Contain Cashew Nuts, May Contain Hazelnuts, May Contain Macadamia Nut / Queensland Nut, May Contain Milk, May Contain Nuts, Contains Oats, Contains Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Sesame, May Contain Soya, May Contain Walnuts

Gluten Free Wholegrain Oats (60%), Seeds (Chia (Salvia Hispanica), Sunflower, Pumpkin, Brown Linseed), Peanuts (9%), Dates, Cocoa Powder (5%), Quinoa Flakes, Buckwheat Flakes, Almonds, Dried Carrot, Natural Flavouring

No Added Sugar, Instant Ready in 3 Mins, Plant-Based Diversity, Source of Protein, High in Fibre, All Natural, Great for Vegetarians & Vegans

Box

Enjoy as part of a varied, balanced diet & healthy lifestyle.

Discover what greater gut health can do for you:
www.bioandme.co.uk

No Added Sugar; Suitable for Vegans; Suitable for Vegetarians

UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X361.

Store in a cool, dry place. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.

Full Product Name:
Gut-Loving Overnight Oats With Mixed Seeds, Peanuts and Cocoa.

Storage:
Store in a cool, dry place. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.

Usage:
5 Servings

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Your daily good gut boost
Instructions: 3 mins to your healthy overnight oats!
1. Pour into a bowl.
2. Add 125ml of kefir or your milk of choice & stir.
3. Leave to stand for 3 minutes. Stir & enjoy!

Overnight it.
1. Add into your container.
2. Add 125 ml of kefir or your milk of choice per serving and stir.
3. Cover and leave to stand in the fridge overnight. When you're ready to enjoy, eat the oats plain or topped with any plant-packed extras - bananas, nut butter, and granola are all great additions!

Box - Card - Widely Recycled