The Gym Kitchen Katsu Chicken 400g

Cooked chicken breast pieces in a mild spiced curry sauce with vegetable rice

Here at The Gym Kitchen we don't think food should be boring or tasteless. So we've created a range of meals that contain no funny business, are macro-counted and most importantly taste awesome. We've banned bland to make your plate great, hope you enjoy!

The Gym Kitchen

Connect with us
www.thegymkitchen.com

Do Not Freeze; Keep Refrigerated

Contains Celery, Contains Mustard, Contains Soya, Contains Wheat

Microwave - From Chilled. Remove sleeve and pierce film lid.
Microwave on full power for 2 1/2 minutes (700W), or 2 minutes (900W). Stir thoroughly, re-cover and continue microwaving on full power for 2 minutes (700w or 900w). Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled.
All cooking appliances vary.
This is a guide only.
Caution
Take care when removing film lid as hot steam will escape.

Cooked Brown Rice Mix (46%) [Carrots, Onions, Water, Brown Rice, Peas, Edamame Soya Beans, Red Chillies, Lime Leaf], Cooked Chicken Breast (18%) [Chicken Breast (99%), Cornflour], Water, Carrots, Onions, Coconut Milk [Coconut Extract, Water], Cornflour, Wheat Protein, Ginger Purée, Tomato Paste, Spices (contains Mustard, Celery), Sugar, Garlic Purée, Concentrated Lime Juice, Salt, Red Chillies, Gelling Agent (Pectins), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Garlic Powder, Fennel, Flavouring

Food to Fuel, High in Protein - 25g Protein, 327 Kcal Per Pack, 2 Of your 5 a day, Chilli rating - Mild - 1, 35g Carbs Per Pack, Low in Fat - 8g Fat

Tray

Macro counted
Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).

Low Fat

For use by date: See top of pack.
Keep refrigerated, once opened use immediately. Do not exceed the use by date. For best quality we suggest you do not freeze.

Full Product Name:
Cooked chicken breast pieces in a mild spiced curry sauce with vegetable rice

Storage:
For use by date: See top of pack.
Keep refrigerated, once opened use immediately. Do not exceed the use by date. For best quality we suggest you do not freeze.

Safety Warning:
Safety: Although every care has been taken to remove banes, some may remain.

Usage:
1 Servings

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Film - Do Not Recycle; Lid - Do Not Recycle; Sleeve - Recycle