The Gym Kitchen Chicken & Chorizo Paella 400g

34g Carbs* per pack
6.4g Low in fat*
*Per meal

Here at The Gym Kitchen we don't think food should be boring or tasteless. So we've created a range of meals that contain no funny business, are macro-counted and most importantly taste awesome. We've banned bland to make your plate great. Hope you enjoy.

The Gym Kitchen

TGK Brand Limited,
PO Box 564,
Grays,
RM17 9PY.
Connect with us
www.thegymkitchen.com
hello@thegymkitchen.com

Keep Frozen

Contains Barley, Contains Fish

Cooking Instructions - General. Remove outer packaging and pierce film lid. For best results microwave from frozen. All appliances vary; these are guidelines only.
Allow tray to stand to regain rigidity.
Take care when removing film lid as hot steam will escape.
Do not reheat once cooled.; Microwave - From Frozen. 700W - 10 minutes, 900W - 8 1/2 minutes
Place on a microwaveable plate. Cook on full power for 6 minutes (700W), 6 minutes (900W). Peel back film lid and stir well. Re-cover and cook for a further 4 minutes (700W), 2 minutes 30 seconds (900W).
Leave to stand for 1 minute. Stir and serve. Check that food is piping hot before serving.; Oven cook - From Frozen. 200°C, Gas 6, Fan 180°C - 45 minutes
Pre heat oven. Place meal on a baking tray. Cook in the centre of oven for 25 minutes. Peel back film lid and stir well. Re-cover and cook for a further 15 minutes. Leave to stand for 1 minute. Stir and serve. Check that food is piping hot before serving.

Sauce (Water, Tomato, Onion, Red Pepper, Diced Chorizo (7%) (Pork, Pork Fat, Salt, Paprika, Dextrose, Chilli Powder, Malt Barley Vinegar, Sage, Rosemary Extract, Paprika Extract, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Garlic Purée, Tomato Purée, Modified Maize Starch, Lemon Juice, Smoked Paprika, Sun Dried Tomato Paste (Re-hydrated Sun-Dried Tomatoes (Water, Tomato, Salt), Rapeseed Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Oil, Black Pepper, Herb Extract), Parsley, Salt, Rapeseed Oil, Paprika Powder, Fish Sauce (Anchovy (Fish), Salt), Chicken Bouillon (Chicken stock (Water, Chicken Fat, Chicken Extract, Salt), Flavouring, Salt, Sugar, Cornflour), Black Pepper, Chilli Powder, Beechwood Smoked Water), Risotto Rice Mix (Red Pepper, Risotto Rice, Peas, Water, Parsley, Turmeric), Cooked Chicken Pieces (17%) (Chicken, Cornflour), Vegetable Mix (15%) (Courgette, Red Pepper)

Macro Counted, Food to Fuel, 30g High in Protein, 325 Kcal Per Pack, 2 of Your 5 a Day, Cook Straight from Frozen, Chilli rating - Mild - 1

Box

What are Macros?
Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).

Low Fat

TGK Brand Limited,
PO Box 564,
Grays,
RM17 9PY.

For best before end date: see side of pack. Keep frozen <-18°C

Full Product Name:
Cooked chicken pieces in a tomato and chorizo sauce with a vegetable risotto rice topped with courgettes and red peppers

Storage:
For best before end date: see side of pack. Keep frozen <-18°C

Safety Warning:
Safety: Although every care has been taken to remove bones, some may remain.

Usage:
1 Servings

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Carton - Recycle; Film - Do Not Recycle