Typical Values | (hob cooked) per 100g | per 1/3 pack (80g) (hob cooked) portion | per 1/3 pack (80g) (hob cooked) portion %RI | your RI* |
---|---|---|---|---|
Energy | 334kJ | 267kJ | 8400kJ/ | |
79kcal | 64kcal | 3% | 2000kcal | |
Fat | 2.6g | 2.1g | 3% | 70g |
of which saturates | 1.7g | 1.3g | 7% | 20g |
Carbohydrate | 9.2g | 7.3g | ||
of which sugars | 5.4g | 4.3g | 5% | 90g |
Fibre | 0.6g | 0.5g | ||
Protein | 4.6g | 3.6g | ||
Salt | 0.72g | 0.58g | 10% | 6g |
*Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
Contains 3 portions |