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Morrisons Fruit & Fibre

(26)Rating, 3.9 out of 5 from 26 reviews.
750g £0.19 per 100g
£1.45

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Product attributes

Suitable for vegetarians

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Product Information

Wholewheat flakes and nuts with a whole host of fruit

As part of a healthy balanced diet and lifestyle it is recommended we eat more fibre.

Brand Marketing

At Morrisons, we're passionate about creating Great Tasting cereal that's better for you. Committed to lowering Salt & Sugar, we're also using more Wholegrains, adding more fibre and helping you get the Vitamins & Minerals you need for the day

Country Of Origin

United Kingdom

Brand

Morrisons

Return To Address

Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Almonds, Contains Barley, May Contain Brazil Nuts, May Contain Cashew Nuts, Contains Hazelnuts, May Contain Macadamia Nut / Queensland Nut, May Contain Nuts, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Walnuts, Contains Wheat

Ingredients

Wholewheat (75%), Raisins (14%), Sugar, Sweetened Banana Slices (6%) (Banana, Coconut Oil, Sugar, Flavouring), Coconut (3%), Malted Barley Extract, Dried Apple (2%), Roasted Nibbed Nuts (1%) (Hazelnuts, Almonds), Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin, Vitamin B6, Folic Acid, Vitamin B12

Features

High in Folic Acid, Wholewheat flakes with juicy raisins, banana and coconut, No artificial colours or flavours, Suitable for Vegans

Package Type

Box

Further Description

As part of a healthy balanced diet and lifestyle it is recommended we eat more fibre.

Lifestyle

Suitable for Vegetarians

Manufacturer

Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Storage

Store in a cool, dry place away from strong odours and direct sunlight. Once opened keep in a sealed container to ensure maximum freshness.
For best before see top of pack

Other Information

Full Product Name:
Whole wheat flakes with dried fruit and nuts fortified with thiamin, riboflavin, niacin, folic acid, pantothenic acid, vitamins B6 and B12, and iron.

Storage:
Store in a cool, dry place away from strong odours and direct sunlight. Once opened keep in a sealed container to ensure maximum freshness.
For best before see top of pack

Usage:
18 Servings

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values(as sold) per 100g(as sold) per 40g portionper 40g portion %RIyour RI
Energy1616kJ646kJ8400kJ/
383kcal153kcal8%2000kcal
Fat5.8g2.3g3%70g
of which saturates3.7g1.5g7%20g
Carbohydrate69g27.6g
of which sugars19g7.6g8%90g
Fibre9.2g3.7g
Protein9.1g3.6g
Salt0.28g0.11g2%6g
Thiamin (Vitamin B1)0.9mg (82% RI)0.4mg (36% RI)1.1mg
Riboflavin (Vitamin B2)1.2mg (86% RI)0.5mg (36% RI)1.4mg
Niacin14mg (88% RI)5.6mg (35% RI)16mg
Vitamin B61.2mg (86% RI)0.5mg (36% RI)1.4mg
Folic Acid170µg (85% RI)68µg (34% RI)200µg
Vitamin B122.1µg (84% RI)0.8µg (32% RI)2.5µg
Pantothenic acid5.1mg (85% RI)2mg (33% RI)6mg
Iron12mg (86% RI)4.8mg (34% RI)14mg
Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains approx 12 portions

Recycling Information

Bag - Recycle with bags at large supermarket - Don't recycle at home; Box - Recycle

Customer reviews

Overall ratings

Average 3.9 out of 5, based on 26 reviews.

Breakdown of ratings

0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.

Customer reviews, 0 total.