- Frozen
- Ready Meals
- Diet & Healthy Meals
- Morrisons Counted Sweet & Sour Chicken
Morrisons Counted Sweet & Sour Chicken 350g
£1.95
£5.57 per kg
Product information
Tender chicken breast pieces with red peppers in a sweet and sour sauce, served with fluffy rice
282kcal, 1197kJ, Low in Fat, High in Protein, Low Sugar, No artificial colours or flavours
Country of Origin
Ireland
Frozen
Storage
Keep frozen.
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should Be -18°C or Colder
Once thawed, do not refreeze
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should Be -18°C or Colder
Once thawed, do not refreeze
Package Type
Box
Recycling Information
Card - Recycle; Film - Don't Recycle
Other Information
Full Product Name:
Chicken breast pieces in a sweet and sour sauce with red peppers and pineapple, served with long grain rice.
Storage:
Keep frozen.
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should Be -18°C or Colder
Once thawed, do not refreeze
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain
Chicken breast pieces in a sweet and sour sauce with red peppers and pineapple, served with long grain rice.
Storage:
Keep frozen.
Food Freezer **** * Until Best Before End Date
Frozen food compartment *** * Until Best Before End Date
Frozen food compartment ** One Month
Frozen food compartment * One Week
Ice Making Compartment Three Days
* Should Be -18°C or Colder
Once thawed, do not refreeze
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain
Brand
Morrisons
11 SmartPoints® values per pack
As calculated by Morrisons using information published by Weight Watchers Int'l Inc. for customer information only. This product is not endorsed or sponsored by Weight Watchers Int'l Inc., the owner of the SmartPoints® registered trademark.
As calculated by Morrisons using information published by Weight Watchers Int'l Inc. for customer information only. This product is not endorsed or sponsored by Weight Watchers Int'l Inc., the owner of the SmartPoints® registered trademark.
Manufacturer
Wm Morrison Supermarkets Limited,
BD3 7DL.
IE: Morrisons,
D02 T292.
BD3 7DL.
IE: Morrisons,
D02 T292.
Return To Address
Wm Morrison Supermarkets Limited,
BD3 7DL.
IE: Morrisons,
D02 T292.
BD3 7DL.
IE: Morrisons,
D02 T292.
| Typical Values | (microwaved) per 100g | (microwaved) per pack | %RI | your RI* |
|---|---|---|---|---|
| 369kJ | ||||
| 1197kJ | 8400kJ | |||
| Energy | 87kcal | 282kcal | 14% | 2000kcal |
| Fat | 0.5g | 1.6g | 2% | 70g |
| of which saturates | 0.2g | 0.5g | 2% | 20g |
| Carbohydrate | 15.2g | 49.1g | ||
| of which sugars | 3.8g | 12.2g | 14% | 90g |
| Fibre | 0.8g | 2.5g | ||
| Protein | 5.2g | 16.8g | ||
| Salt | 0.43g | 1.39g | 23% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) |
Ingredients
Cooked Rice (Water, Long Grain Rice), Water, Chicken Breast (15%) (Chicken Breast, Cornflour, Salt), Red Pepper (7%), Onion, Pineapple, Tomato Purée, Sugar, Cornflour, Pineapple Concentrate, Soy Sauce (Water, Salt, Sugar, Molasses, Soybean, Wheat, Acidity Regulator (Lactic Acid)), Spirit Vinegar, Distilled Barley Malt Vinegar, Ginger, Garlic Purée, Salt, Flavouring, Colour (Paprika Extract)
Dietary Information
Contains Barley, Contains Soya, Contains Wheat
Cooking Guidelines
Cooking Instructions - General. For best results microwave from frozen
Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Warning
The tray may soften on heating but will regain strength on standing. When removing film after cooking, do so with caution as hot steam may escape. Leave on a plate/tray at all times during the reheating and stirring process.; Microwave - From Frozen. 900w 7 min 30 sec, 800w 8 min
Remove outer packaging and pierce film lid. Place on a microwavable plate and cook on full power for 5 minutes (900w), 5 minutes (800w). Peel back film lid, add 1 tablespoon of water to the rice. Stir rice and sauce separately and recover. Cook on full power for a further 2 minutes 30 seconds (900w), 3 minutes (800w). Allow to stand for 1 minute. Stir and serve.; Oven cook - From Frozen. 200°C, Fan 180°C, Gas 6, 40 min
Pre-heat your oven as shown. Remove outer packaging and pierce film lid. Place on a baking tray in the centre of the oven and cook for 30 minutes. Peel back film lid, add 1 tablespoon of water to the rice. Stir rice and sauce separately and recover. Return to the oven and cook for a further 10 minutes. Allow to stand for 1 minute. Stir and serve.
Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Warning
The tray may soften on heating but will regain strength on standing. When removing film after cooking, do so with caution as hot steam may escape. Leave on a plate/tray at all times during the reheating and stirring process.; Microwave - From Frozen. 900w 7 min 30 sec, 800w 8 min
Remove outer packaging and pierce film lid. Place on a microwavable plate and cook on full power for 5 minutes (900w), 5 minutes (800w). Peel back film lid, add 1 tablespoon of water to the rice. Stir rice and sauce separately and recover. Cook on full power for a further 2 minutes 30 seconds (900w), 3 minutes (800w). Allow to stand for 1 minute. Stir and serve.; Oven cook - From Frozen. 200°C, Fan 180°C, Gas 6, 40 min
Pre-heat your oven as shown. Remove outer packaging and pierce film lid. Place on a baking tray in the centre of the oven and cook for 30 minutes. Peel back film lid, add 1 tablespoon of water to the rice. Stir rice and sauce separately and recover. Return to the oven and cook for a further 10 minutes. Allow to stand for 1 minute. Stir and serve.
Categories
Ratings and reviews
3.5
7
4
3
1
4
19
Customers rated this product
58%
Customers would recommend this product
Customer reviews (18)
Sort by:
of 3
30 May 2023 by Kas
Counted sweet and sour chicken
Not very good, was not very spicy, chicken not cooked through, wont be buying again.
Was this helpful? (0) (1)
23 February 2023 by RiversideAlison
Lots of chicken and more than enough sauce ,
Good introduction to Morrisons counted meals. You wont go hungry while you shed pounds this will become a regular order .
Was this helpful?
29 January 2022 by RB414
Tasty, easy ready meal
This is the counted ready meal I enjoy the most as it's the most flavoursome. Easy and tasty - I always keep several in the freezer.
Was this helpful?
10 April 2021 by GeordieDawn
every piece of chicken is bad
every piece of chicken had a horrible taste that was so bad had to spit it out.
Was this helpful?
20 September 2020 by mix
Counted
Nasty taste , rice hard , would never buy this again
Was this helpful?
01 September 2020 by staceygb
Night shift tea
I use this as a tea when my hubby is on his night shift. Once the kids go to bed I bang it in the microwave and I really enjoy it. Tasty and nice chicken, however I've tired others in this range and I haven't enjoyed the chicken at all so I have gone back to this one.
Was this helpful?
of 3