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Morrisons Cod Fillet Fishcakes

(16)Rating, 2.6 out of 5 from 16 reviews.
LIFE 4d+4 days typical product life including delivery day
2 x 135g £6.63 per kilo
£1.79

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Product attributes

Suitable for home freezing

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Country Of Origin

United Kingdom

Brand

Morrisons

Return To Address

Wm Morrison Supermarkets PLC,
BD3 7DL.

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Fish, Contains Milk, Contains Mustard, Contains Wheat

Cooking Guidelines

Oven cook - From Chilled. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. If product is frozen, defrost thoroughly and cook as chilled.
Pre-heat your oven to 200°C/400°F/Gas Mark 6. Remove all packaging. Place on a baking tray in the centre of the oven and cook for 18-19 minutes. Serve and enjoy.

Ingredients

Cod (Fish) (42%), Potato, Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Water, Rapeseed Oil, Potato Flake, Shallot, Cream (Milk), Lemon Juice, Parsley, Salt, Potato Starch, Dijon Mustard (Water, Spirit Vinegar, Mustard Flour, Salt, Mustard Husk, Pimento, Turmeric), Wheat Starch, Paprika, Yeast, Onion, White Pepper, Black Pepper, Garlic, Stabiliser (Hydroxypropyl Methyl Cellulose)

Features

Responsibly sourced, Eat smart, Source of protein

Package Type

Tray & Heat Sealed

Manufacturer

Wm Morrison Supermarkets PLC,
BD3 7DL.

Storage

Keep refrigerated. Once opened keep refrigerated and consume within 24 hours.
Suitable for home freezing.
Freeze on day of purchase and use within 1 month. Allow to defrost in the refrigerator for approximately 24 hours. Allow to defrost at room temperature for approximately 4 hours.

Other Information

Full Product Name:
Cod and potato in breadcrumbs.

Storage:
Keep refrigerated. Once opened keep refrigerated and consume within 24 hours.
Suitable for home freezing.
Freeze on day of purchase and use within 1 month. Allow to defrost in the refrigerator for approximately 24 hours. Allow to defrost at room temperature for approximately 4 hours.

Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.

Usage:
2 Servings

Origin:
Produced in the UK

Additional Information:
Packaged in a protective atmosphere.

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values(as consumed) per 100g(as consumed) per fishcake (130g)%RIyour RI*
Energy 770kJ/184kcal1001kJ/239kcal12%8400kJ/2000kcal
Fat 7.7g10g14%70g
of which saturates 0.6g0.8g4%20g
Carbohydrate 18.8g24.4g
of which sugars 0.8g1.1g1%90g
Fibre 1.5g2g
Protein 9g11.7g
Salt 0.73g0.95g16%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 2 portions

Customer reviews

Overall ratings

Average 2.6 out of 5, based on 16 reviews.

Breakdown of ratings

0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.

Customer reviews, 0 total.