Glenryck Pilchards in Tomato Sauce (155g) 155g
70p
45.2p per 100gAdvertised products
Product information
Categories
Ratings and reviews
4.2
6
1
2
1
0
10
Customers rated this product
70%
Customers would recommend this product
Typical Values | 100 g contains | Per Can | % RI* | RI* for an average adult |
---|---|---|---|---|
Energy | 705kJ | 1093kJ | 8400kJ | |
169kcal | 262kcal | 13% | 2000kcal | |
Fat | 9.6g | 15g | 21% | 70g |
of which saturates | 2.8g | 4.4g | 22% | 20g |
of which mono-unsaturates | 2.6g | 4.0g | ||
of which poly-unsaturates | 3.7g | 5.7g | ||
Carbohydrate | 1.2g | 1.9g | ||
of which sugars | 0.7g | 1.1g | 1% | 90g |
Fibre | <0.5g | <0.5g | ||
Protein | 19g | 30g | ||
Salt | 1.0g | 1.6g | 26% | 6g |
Total Omega 3 | 3.1g | |||
of which DHA | 640mg | |||
EPA | 2210mg | |||
*Reference intake of an average adult (8400kJ/2000Kcal) | ||||
Can contains 1 portion |
Love these on toast mash up with the tomato sauce spread on to toast put back under grill to heat pilchards up, makes a tasty healthy snack usually for lunch, oily fish make’s diabetes nurse happy at check up.
Found three chunky fishes inside and taste great. You will need tin opener to open.
Lovely, chunky fish. Great on toast and boy,are they filling ! Great for a quick lunch.
Good solid pieces of fish and great quality. The tomato sauce is inoffensive, but not great to my taste. Overall really fab!!
Great small portion of pilchards in tomato sauce