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Tuna Protein Bowl

Tuna Protein Bowl

By Princes Recipes
Published on 16 September 2020
Health in a bowl! That’s this delicious tuna recipe.
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Time and servings

10 minsTotal time
2Servings
10 minsPrep time

Ingredients

  • 2 princes tuna chunks in spring water
  • 150 g of noodles
  • 80 g of red cabbage, finely shredded
  • 150 g of broccoli 'rice'
  • 1 handful of chia seeds, (optional)
  • 3 sprinkles of lime or lemon juice, for sprinkling
  • 150 g of cous cous, cooked
  • 1 avocado, halved, pitted, peeled and sliced

Method

  1. Step 1

    Drain the cans of tuna, then flake into chunks.
  2. Step 2

    Share the couscous between 2 serving bowls.
  3. Step 3

    Cook the broccoli ‘rice’ and butternut squash noodles according to pack instructions. Share between the bowls with the red cabbage and avocado slices.
  4. Step 4

    Arrange the tuna chunks on top, then serve, sprinkled with lime or lemon juice and chia seeds (if using).