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Sweet and Sour Tofu

Sweet and Sour Tofu

By Morrisons
Published on 14 May 2020
A vegan version of the popular sweet and sour dish.
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Time and servings

40 minsTotal time
2Servings
40 minsCooking time

Ingredients

  • 1 onion
  • 300 g of tofu
  • 4 tsp of cornflour
  • 2 tsp of tamari
  • 1 pepper
  • 2 tbsp of tomato puree
  • 80 g of brown rice
  • 2 tsp of oil
  • 2 tsp of maple syrup
  • 1 red chilli
  • 1 tbsp of cider vinegar

Method

  1. Step 1

    Preheat the oven to 180C / gas mark 4 and boil a kettle.
  2. Step 2

    Rinse the rice in water and place into a pan of 400ml boiling water with a pinch of salt.
  3. Step 3

    Simmer for 20-25 minutes then drain.
  4. Step 4

    Cut the onion and pepper into chunks and finely chop the chilli.
  5. Step 5

    Drain and rinse the tofu, dry and then cut into cubes roughly 2-3 cm in size.
  6. Step 6

    To make the sauce mix tamari, tomato puree, maple syrup, vinegar and half of the chilli with 2 tbsp of water.
  7. Step 7

    Put the cornflour into a bowl then add the tofu and coat evenly.
  8. Step 8

    Heat a large wok or frying pan with 2 tsp of oil on a medium-high heat and cook the tofu until it turns golden brown. Add the onion and pepper and cook for 5 minutes.
  9. Step 9

    Add in the sauce and turn down the heat, cook for a further few minutes until the sauce has thickened.
  10. Step 10

    Serve with rice and sprinkle with the remainder of the chilli.