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Jerk Pork with Mango and Bean Rice

Jerk Pork with Mango and Bean Rice

By Morrisons
Published on 23 June 2021
A delicious Jamaican jerk pork recipe with grated mango and bean rice. You'll love cooking this up, and you'll enjoy eating it even more.
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Time and servings

30 minsTotal time
4Servings
10 minsPrep time
20 minsCooking time

Ingredients

  • 500 g of pork loin
  • 400 g of kidney beans, drained
  • 1 tsp of dried oregano
  • 250 g of long-grain rice
  • 2 tbsp of jerk seasoning
  • 2 tbsp of sunflower oil
  • 1 tbsp of honey
  • 1 lime, finely grated zest and juice only
  • 1 mango, coarsely grated
  • 150 g of green beans, trimmed and halved
  • 1 onion, diced

Method

  1. Step 1

    Heat the oven to 200°C/180°C fan/Gas 6. Brush the pork with 1 tbsp of the oil, coat in the jerk seasoning and roast for 20 minutes, until cooked through.
  2. Step 2

    Meanwhile, cook the green beans in a pan of boiling water for 4 minutes, then drain.
  3. Step 3

    Cook the rice according to pack instructions.
  4. Step 4

    Heat the remaining oil in a pan and stir-fry the onion for 5 minutes until softened. Add the cooked green beans and rice, oregano, kidney beans and mango and stir-fry for 5-6 minutes until piping hot.
  5. Step 5

    Whisk together the lime zest, juice and honey.
  6. Step 6

    Divide the rice mixture between 4 serving dishes, top with slices of cooked jerk pork and drizzle with the lime dressing.