- Recipes
Easy Pumpkin Soup
Easy Pumpkin Soup
By Morrisons
Published on 25 February 2025
More seasonal favourites. Rustle up this deliciously creamy pumpkin soup in six simple steps. Yum...Time and servings
40 minsTotal time
2Servings
15 minsPrep time
25 minsCooking time
Ingredients
- 400g leftover pumpkin, diced into small pieces
- 1 tin of reduced-fat coconut milk
- 1 vegetable stock cube
- 300ml water
- ½ tsp chilli flakes, optional
- ½ tbsp olive oil (or other neutral oil) or 25g unsalted butter
- Salt, to season
- Pepper, to season
- Fresh herbs or a swirl of cream, optional to garnish
Method
Step 1
Heat the olive oil or butter in a saucepan over a medium heat. Add the diced pumpkin and cook for 5-7 minutes, or until slightly softened.Step 2
Season with salt and pepper.Step 3
Dissolve the stock cube in 300ml of boiling water. Add the stock to the pan, along with the chilli flakes, if using.Step 4
Pour in the coconut milk, reserving a small amount for drizzling.Step 5
Bring the mixture to a simmer and cook until the pumpkin is very soft.Step 6
Blend the soup using a hand blender or food processor until smooth.Step 7
Pour into a serving bowl, drizzle over the reserved coconut milk, and garnish with fresh herbs or a swirl of cream, if desired.