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Baked Falafel Wraps

Baked Falafel Wraps

By Morrisons
Published on 23 June 2021
Egyptian-inspired falafel paired with a creamy yogurt dip and red onions. This veggie wrap is filled with refreshing flavours.
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Time and servings

20 minsTotal time
2Servings
20 minsCooking time

Ingredients

  • 2 tsp of olive oil
  • 2 wraps, try use Wholemeal Wraps
  • 3 g of smoked paprika
  • 2 g of coriander
  • 15 g of harissa paste
  • 2 carrots
  • 2 red onions
  • 100 g of greek style yogurt
  • 1 can of chickpeas
  • 1 lemon

Method

  1. Step 1

    Preheat the oven to 190°C. Drain the chickpeas, peel and grate the carrot and slice the red onion.
  2. Step 2

    Squeeze as much water as you can from the grated carrot. Using a blender (or mashing by hand if you dont have one), blend the chickpeas, carrot, half the coriander, and harissa paste with seasoning to taste.
  3. Step 3

    Roll the falafel mixture into 12 balls. Add the falafel balls to a baking tray with greaseproof paper and 2 teaspoons of oil, roll them around to coat them in oil and bake for 18-20 minutes.
  4. Step 4

    Combine the onion and remaining coriander with half the lemon juice and seasoning, once mixed strain and set aside.
  5. Step 5

    Stir the paprika into the yoghurt. Heat the wraps in the microwave for 10 seconds each when the falafels are cooked.
  6. Step 6

    To serve, spread some yoghurt into the bread, followed by the onions and then the hot falafels and wrap. Use any excess yoghurt as a dip.
  7. Step 7

    Add salt and pepper to taste (optional)