Young's Gastro 2 Sicilian Lemon & Parsley Cod Fillets
270g £17.59 per kilo
£4.75
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Product attributes
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Product Information
Made in the UK with Cod caught in the North East Atlantic Ocean
Brand Marketing
Our Gastro range is the best way to create your own restaurant experience at home.
Country Of Origin
United Kingdom
Brand
Young's
Return To Address
Here to help!
Visit us at...www.youngsseafood.co.uk for FAQ's
Email us at...care@youngsseafood.co.uk
Write to us at...
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.
Visit us at...www.youngsseafood.co.uk for FAQ's
Email us at...care@youngsseafood.co.uk
Write to us at...
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Fish, Contains Mustard, Contains Wheat
Cooking Guidelines
Oven cook - From Frozen. Oven cook - From Frozen
Our Sicilian Lemon and Parsley Cod Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
23 mins to oven bake 220°C/Fan 200°C/Gas 7
Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 23 minutes.
Air Frying - From Frozen
Perfect for air frying. All cooking appliances vary, therefore please refer to your manufacturer's guidelines. Ensure food is piping hot and do not re-heat once cooled.
Our Sicilian Lemon and Parsley Cod Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
23 mins to oven bake 220°C/Fan 200°C/Gas 7
Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 23 minutes.
Air Frying - From Frozen
Perfect for air frying. All cooking appliances vary, therefore please refer to your manufacturer's guidelines. Ensure food is piping hot and do not re-heat once cooled.
Ingredients
Cod Fillet (64%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Wheat Gluten, Salt, Black Pepper, Sicilian Lemon Flavouring, Yeast, Rice Flour, Sea Salt, Raising Agents: Diphosphates, Sodium Bicarbonate, Mustard Flour, Parsley, Citric Acid, Sunflower Oil, Yeast Extract, White Pepper
Features
Restaurant Quality Fish, Lightly Dusted, 100% Fillet
Package Type
Box
Further Description
Fish for life® responsibly sourced
Our 'fish for life' programme ensures all of our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
Our 'fish for life' programme ensures all of our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
Manufacturer
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.
Storage
Keep frozen
Store at -18°C or below do not re-freeze once defrosted
Store at -18°C or below do not re-freeze once defrosted
Other Information
Full Product Name:
Cod Fillets in a Lemon & Parsley Coating
Storage:
Keep frozen
Store at -18°C or below do not re-freeze once defrosted
Safety Warning:
Caution!
Although extra care has been taken to remove all bones, some may remain.
Usage:
2 Servings
Cod Fillets in a Lemon & Parsley Coating
Storage:
Keep frozen
Store at -18°C or below do not re-freeze once defrosted
Safety Warning:
Caution!
Although extra care has been taken to remove all bones, some may remain.
Usage:
2 Servings
Preparation And Usage
Try serving these Sicilian lemon & parsley cod fillets with roasted butternut squash and a tomato, courgette & red onion salad.
Cider
Enjoy with a glass of well chilled English cider
Cider
Enjoy with a glass of well chilled English cider
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | 100g oven baked contains | Each fillet oven baked contains | % RI* | RI* for an average adult |
---|---|---|---|---|
Energy | 795kJ | 1036kJ | 8400kJ | |
190kcal | 247kcal | 12% | 2000kcal | |
Fat | 7.8g | 10.2g | 15% | 70g |
(of which saturates) | 0.8g | 1.1g | 5% | 20g |
Carbohydrate | 14.0g | 18.3g | ||
(of which sugars) | 1.0g | 1.3g | 1% | 90g |
Fibre | 1.6g | 2.1g | ||
Protein | 15.0g | 19.6g | ||
Salt | 0.9g | 1.2g | 20% | 6g |
*Reference intake of an average adult (8400kJ / 2000kcal) | ||||
Pack contains 2 servings |
Recycling Information
Carton - Certified as Recyclable; Pack - Recycle
Customer reviews
Overall ratings
Average 4.0 out of 5, based on 4 reviews.Breakdown of ratings
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