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Young's Omega 3 Fish Cakes

(2)Rating, 5.0 out of 5 from 2 reviews.
6 x 50g £8.33 per kilo
£2.50

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Product attributes

Frozen

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Brand Marketing

In 1805, Elizabeth young started it all. She believed that fish was for everyone and she was right. To this day we keep her legacy alive; providing fish for generations to come.
Elizabeth Young

Brand

Young's

Return To Address

Here to help!
Visit us at...www.youngsseafood.co.uk for FAQ's
Email us at...care@youngsseafood.co.uk
Write to us at...
Young's,
PO BOX 51,
Grimsby,
DN31 3TJ.

Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Fish, Contains Mustard, Contains Wheat

Cooking Guidelines

Cooking Instructions - General. Our omega 3 fish cakes are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.; Grill - From Frozen. Medium heat 13 mins
Pre-heat the grill pan on a medium heat & remove all packaging
Cook on the base of the grill pan for 13 mins, turning occasionally; Oven cook - From Frozen. 220°C/Fan 200°C/Gas 7, 15 mins
Pre-heat the oven & baking tray.
Remove all packaging
Cook in the middle of he oven on the baking tray for 15 mins

Ingredients

Minced White Fish (42%) (Fish), Partially Reconstituted Dried Potato, Wheat Flour, [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, Wheat Starch, Water, Yeast, Seasoning [Salt, Parsley, Rapeseed Oil, Black Pepper Extract, Parsley Oil], Parsley, Mustard Flour, Black Pepper

Features

Natural Source of Omega 3, Made with white fish & parsley wrapped in golden breadcrumbs

Package Type

Box

Further Description

Fish for Life®
Responsibly Sourced
Our 'Fish For Life' programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk

Manufacturer

Young's,
PO BOX 51,
Grimsby,
DN31 3TJ.

Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.

Storage

Store at -18°C or below
Do not re-freeze once defrosted
Keep frozen

Other Information

Full Product Name:
Minced White Fish Cakes in Breadcrumb

Storage:
Store at -18°C or below
Do not re-freeze once defrosted
Keep frozen

Safety Warning:
Caution! Although extra care has been taken to remove all bones, some may remain.

Usage:
3 Servings

Nutritional Data (Adults need around 2000 kcals a day)

Typical Valuesper 100g oven bakedper 2 fish cakes oven baked% RI*RI* for an average adult
Energy750kJ732kJ8400kJ
178kcal174kcal9%2000kcal
Fat6.6g6.4g9%70g
(of which saturates)1.1g1.1g5%20g
Carbohydrate20.2g19.7g
(of which sugars)0.6g0.6g<1%90g
Fibre1.1g1.1g
Protein9.1g8.9g
Salt0.9g0.9g14%6g
Omega 3 (EPA/DHA)117g114g
Pack contains 3 servings
*Reference intake of an average adult (8400kJ/ 2000kcal)

Recycling Information

Whole Packaging - Recycle

Customer reviews

Overall ratings

Average 5.0 out of 5, based on 2 reviews.

Breakdown of ratings

0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.

Customer reviews, 0 total.