Young's 4 Fish Steaks In Parsley Sauce 4 x 140g

Alaska Pollock (49%) (Fish), Water, Milk Proteins, Unsalted Butter (2%) (Milk), Cornflour, Onion, Parsley (1%), Cream (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Concentrated Fish Stock [Salt, Water, Maltodextrin, Fish Powder, Rapeseed Oil, Anchovy Essence (Fish), Lemon Juice Powder, Stabiliser: Guar Gum; Pepper Extract, Onion Powder], Salt, Lemon Juice, Onion Powder, White Pepper, Flavouring

Boil in the Bag - From Frozen. Prepare
Half fill a pan with water & bring to the boil.
Remove outer packaging & place the unopened bag into the pan
Return to the boil & simmer for 20 mins. Do not cover pan with lid. Take care when removing from pan as bag will be hot. Gently shake bag then carefully cut the top of the bag with scissors as hot steam will escape; Cooking Instructions - General. Our Fish Steaks in Parsley Sauce are best microwaved straight from your freezer.
Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.; Microwave - From Frozen. Prepare
Remove outer packaging.
Pierce bag several times & place tray onto a microwaveable plate
4 1/2 mins
Cook on full power
800W - Cook for 2 1/2 mins shake gently & cook for a further 2 mins
900W - Cook for 2 mins shake gently & cook for a further 1 1/2 mins
Stand for 1 min. Take care when removing from microwave as plate and bag will be hot. Cut the top of the bag with scissors carefully as hot steam will escape