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Young's 10 Omega 3 Fish Fingers

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300g £9.17 per kilo
£2.75

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Product attributes

Frozen

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Brand Marketing

In 1805, Elizabeth young started it all. She believed that fish was for everyone and she was right. To this day we keep her legacy alive; providing fish for generations to come.
Elizabeth Young

Country Of Origin

United Kingdom

Brand

Young's

Return To Address

Here to help!
Visit us at...www.youngsseafood.co.uk for FAQ's
Email us at...care@youngsseafood.co.uk
Write to us at...
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.

Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Fish, Contains Wheat

Cooking Guidelines

Cooking Instructions - General. Our omega 3 fish fingers are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.; Grill - From Frozen. Medium heat 12 mins

Pre-heat the grill pan. Remove all packaging.
Cook on the base of the grill pan for 12 mins. Turn once halfway through cooking.; Oven cook - From Frozen. 220°C/Fan 200°C/Gas 7, 14 mins
Pre-heat the oven & baking tray. Remove all packaging.
Cook in the middle of the oven on the baking tray for 14 mins. Turn once halfway through cooking.

Ingredients

Alaska Pollock Fillet (Fish) (64%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Salt, Potato Starch, Wheat Starch, Yeast, Colours: Capsanthin, Curcumin, Turmeric

Features

100% Fillet

Package Type

Box

Further Description

Fish for life® responsibly sourced
Our 'Fish For Life' programme

Manufacturer

Young's,
PO Box 51,
Grimsby,
DN31 3TJ.

Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.

Storage

Keep frozen
Store at -18°C or below
Do not re-freeze once defrosted

Other Information

Full Product Name:
Alaska Pollock Fish Fingers in Breadcrumbs

Storage:
Keep frozen
Store at -18°C or below
Do not re-freeze once defrosted

Safety Warning:
Caution!
Although extra care has been taken to remove all bones, some may remain.

Usage:
3 Servings

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values100g oven baked contains3 Fish fingers oven baked contains%RI*RI* for an average adult
Energy790kJ677kJ8400kJ
188kcal161kcal8%2000kcal
Fat6.9g5.9g8%70g
of which saturates0.7g0.6g3%20g
Carbohydrate18.1g15.5g
of which sugars0.7g0.6g<1%90g
Fibre0.8g0.7g
Protein13.0g11.2g
Salt0.6g0.5g9%6g
Omega 3 (EPA/DHA)200mg171mg
*Reference intake of an average adult (8400kJ / 2000kcal)
Pack contains 3 servings

Recycling Information

Pack - Recycle

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