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Brand
Taj
Return To Address
Taj Foods Ltd,
6 Roman Ridge Road,
S9 1GB.
Tel: 0208 594 1542
Email: sales@tajfoods.com
Visit us at: www.tajfoods.com
6 Roman Ridge Road,
S9 1GB.
Tel: 0208 594 1542
Email: sales@tajfoods.com
Visit us at: www.tajfoods.com
Recipes
Recipe: Karela Masaledar
Ingredients: 1 Pack Taj frozen karela, 2 tsp red chilli powder, 2 tbsp cumin powder, salt to taste, 2 tbsp coriander powder, 2 tbsp dry mango powder, 1 tsp turmeric powder, 3 tbsp oil, 1 onion (thickly sliced), 1 cup tomato puree.
Method:
Heat oil in a pan, add sliced onions & cook for 1/2 a minute.
Add Taj frozen karela. Cook covered on low heat. Stir occasionally.
Add the dry masala when karela is almost cooked. Add tomato puree & salt. Cook covered on low heat karela is fully cooked & tender. Tips: soak karela in salted water to reduce bitterness for 3-4 hours.
Ensure that you do not add any water to this vegetable.
Ingredients: 1 Pack Taj frozen karela, 2 tsp red chilli powder, 2 tbsp cumin powder, salt to taste, 2 tbsp coriander powder, 2 tbsp dry mango powder, 1 tsp turmeric powder, 3 tbsp oil, 1 onion (thickly sliced), 1 cup tomato puree.
Method:
Heat oil in a pan, add sliced onions & cook for 1/2 a minute.
Add Taj frozen karela. Cook covered on low heat. Stir occasionally.
Add the dry masala when karela is almost cooked. Add tomato puree & salt. Cook covered on low heat karela is fully cooked & tender. Tips: soak karela in salted water to reduce bitterness for 3-4 hours.
Ensure that you do not add any water to this vegetable.
Storage And Usage
Keep Refrigerated
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
May Contain Milk, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Wheat
Ingredients
Karela (Bitter Gourd)
Features
Taste the Best Taste Taj
Package Type
Bag
Manufacturer
Packed for:
Taj Foods Ltd,
6 Roman Ridge Road,
S9 1GB.
Taj Foods Ltd,
6 Roman Ridge Road,
S9 1GB.
Storage
Keep frozen (0°F or below). Refrigerate leftover vegetables immediately
Other Information
Storage:
Keep frozen (0°F or below). Refrigerate leftover vegetables immediately
Keep frozen (0°F or below). Refrigerate leftover vegetables immediately
Preparation And Usage
For best results cook frozen
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | per 100 g |
|---|---|
| Energy | 141.7 kj |
| 34 kcal | |
| Fat | 0 g |
| of which saturates | 0 g |
| Carbohydrates | 6.9 g |
| of which sugars | 0 g |
| Fibre | 0.8 g |
| Protein | 1.5 g |
| Salt | 0.05 mg |
Customer reviews
Overall ratings
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