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Typical Values
Per 100g
Per Slice (13g)
%RI* Per Slice
Energy
2025 kJ
262 kJ
483 kcal
63 kcal
3%
Fat
21.6g
2.8g
4%
- of which saturates
13.3g
1.7g
9%
Carbohydrate
64.0g
8.3g
3%
- of which sugars
28.3g
3.7g
4%
Fibre
2.1g
0.3g
Protein
7.1g
0.9g
2%
Salt
0.23g
0.03g
1%
*Reference Intake of an average adult (8400kJ / 2000kcal)
Perfect snack especially when I'm craving something sweet but don't want too many calories, Lovely fresh crispbread with tasty milk chocolate layer. One of the packets just enough. Kids love them too.
I wasn't sure if this would work but it did. It's actually really tasty. It's so much healthier than other junk food options so I will be buying these often now. Normally when I think of Ryvita, I think "oh I guess I have to as I am trying to lose weight" but I would happily eat these because they are a treat.
