Typical Values | 100 g | 30 g | *Reference Intakes |
---|---|---|---|
Energy | 2066 kJ | 620 kJ | 8400 kJ / |
494 kcal | 148 kcal | 2000 kcal | |
Fat | 24 g | 7.3 g | 70 g |
of which Saturates | 12 g | 3.5 g | 20 g |
Carbohydrate | 58 g | 17 g | 260 g |
of which Sugars | 3.1 g | 0.9 g | 90 g |
Fibre | 2.4 g | 0.7 g | - |
Protein | 9.2 g | 2.8 g | 50 g |
Salt | 1.4 g | 0.41 g | 6 g |
*% reference intake of an average adult (8400 kJ / 2000 kcal) |