Quaker Rolled Porridge Oats

- Creamy goodness of 100% wholegrain rolled porridge oats, perfect for your morning cereal
- For over 140 years, the humble oat has inspired Quaker to make delicious breakfasts
through porridge, cereal, granola and more
- There's no better way to start your day than with a bowl of Quaker Rolled Porridge Oats prepared with your choice of milk and sweet or savoury toppings
- Enjoy making your own Overnight Oats or try blended with your favourite smoothie to give
a whole new meaning to cereal
- A cereal which is a natural source of fibre with no added sugar and artificials
- Suitable for vegans when paired with a plant-based milk substitute such as oat milk or soy
milk
- Helps lower cholesterol with each porridge serving (40g) containing 47% of the 3g of Oat
beta-glucan suggested per day.
- Sustainably grown British oats
- Outer packaging is 100% recyclable

We all have a fire inside us - a passion and purpose that powers our everyday. And the hearty, nourishing goodness of our wonderful 100% wholegrain porridge oats is the perfect fuel for that fire.
At Quaker, our fire inside is driven by a desire to set the foundations for a better future.

All of these porridge oats are grown on British farms, keeping our 'food miles' down to a minimum. Our oat growers are passionate about sustainability so we've partnered with sustainable farming charity LEAF. Together we're committed to increasing biodiversity and wildlife conservation, nourishing the soil for our planet and porridge.

At Quaker, we know the huge importance breakfast plays in fuelling learning - so since 2009, we've partnered with the charity Magic Breakfast to donate millions of bowls of Quaker cereal to schoolchildren who need them. Because we believe that inside the littlest tummies, burn the brightest fires.

By Appointment to Her Majesty the Queen Suppliers of Quaker Food Products. Quaker Oats, Royal County of Berkshire.

United Kingdom

Quaker

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quaker.co.uk or
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Weekdays 9am - 5pm
Consumer Care,
Quaker Oats,
Freepost NAT21737,
PO Box 7757,
Leicester,
LE4 8YZ.

EU: Quaker Oats,
c/o Dublin 18,
D18 Y3Y9.
Please have product available when contacting us.
Applies to UK and Republic of Ireland only.
Your statutory rights are not affected.
www.quaker.co.uk

Overnight Oats
Raspberry & Coconut

50g Quaker Oats
50ml fresh pasteurised or UHT milk
1/2 teaspoon vanilla extract
1 teaspoon chia seeds
30g raspberries
1/2 banana, sliced
30g desiccated coconut
1 tablespoon honey

Add Quaker Oats to a clean container and pour in milk, vanilla extract and chia seeds. Add a layer of raspberries then a layer of banana slices. Top with coconut and honey. Cover and place in the fridge (≤5°C) to chill overnight. Rise, stir and enjoy in the morning! Serves one. All ingredients must be used as per manufacturers' instructions.

May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Wheat

Hob - From Ambient. Hob - From Ambient - Mix 40g of Quaker oats with 300ml of milk (or cold water) in a saucepan and bring to the boil.
Simmer for 5 minutes.; Microwave - From Ambient. Microwave - From Ambient - 40g Oats 300ml Milk
800W 3mins 30 secs
900W 2min 45secs

100% Quaker Rolled Oats

100% Wholegrain, No Added Sugar - contains naturally occurring sugars, High inf Fibre, Helps lower cholesterol, Suitable for Vegans, Sustainably grown British Oats

Carton

Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Magic breakfast fuel for learning
We help deliver breakfast in schools with Magic Breakfast**
You can support too at: www.magicbreakfast.com
**Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need.

For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk

Visit our website for plenty of tasty topping suggestions.

For more recipe ideas and oat inspiration visit: www.quaker.co.uk

Quaker Oats,
Freepost NAT21737,
PO Box 7757,
Leicester,
LE4 8YZ.

EU: Quaker Oats,
c/o Dublin 18,
D18 Y3Y9.

Store in a cool dry place

Full Product Name:
Rolled Oats

Storage:
Store in a cool dry place

Usage:
25 Servings

Hob - From Ambient - Mix 40g of Quaker oats with 300ml of milk (or cold water) in a saucepan and bring to the boil.
Simmer for 5 minutes.|Microwave - From Ambient - 40g Oats 300ml Milk
800W 3mins 30 secs
900W 2min 45secs

Whole Packaging - Recycle