Optimum Nutrition Serious Mass Chocolate

Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Serious Mass is the ultimate in weight gain formulas. With 1,262 calories per serving to boost daily calorie intake, 50 g high protein to support muscle growth and repair, over 248 g carbohydrates helping support muscle recovery , and now with 3g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS®.


^per serving
* 1571 kj / 376 kcal per 100 g; 5279 kj / 1262 kcal per serving
▪ protein contributes to muscle maintenance, when used in conjunction with weight resistance training.to be used in the framework of a varied and balanced diet and a healthy lifestyle.
ᵒ carbohydrates contribute to the recovery of normal muscle function after highly intensive and / or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This benefit is observed with a total carbohydrates intake of 4 g per kg body weight, at doses, within the first 4-6 hours following exercise.
◊creatine increases physical performance in successive bursts of short-term, high-intensity exercise.

Optimum Nutrition has been trusted to provide the highest quality sports nutrition products for over 30 years and in 90+ countries worldwide. We believe you get out what you put in – which is why our certified manufacturing facilities only use high-quality ingredients and strict quality control.
Everybody has goals - let us help you reach yours.

United Kingdom

Optimum Nutrition

Optimum Nutrition,
4 Waterside,
Citywest Business Campus,
Kingswood Avenue,
Dublin 24,
Ireland.

Glanbia Nutritionals UK Ltd,
One Victoria Square,
Birmingham,
B1 1BD.
OPTIMUMNUTRITION.com

Contains Eggs, Contains Milk, May Contain Nuts, May Contain Peanuts, May Contain Soya, Contains Wheat

Maltodextrin, Whey Protein Concentrate [Milk], Calcium Caseinate [Milk], Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, Milk Mineral Complex, Medium Chain Triglycerides [Milk], Egg Albumen, Sodium Chloride, Dipotassium Phosphate, Vitamin & Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [Wheat Gluten], L-Glutamine, Magnesium Oxide, Whey Powder [Milk], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid

- Supports muscle building & weight gain 1,262 calories* – helps boost calorie intake, - 50 g^ source of protein – helps build and maintain muscle▪, - 248 g^ carbs – helps support muscle recoveryᵒ, - 3 grams of creatine to support performance◊

Jar

To find out more about the science and ingredients behind our products, visit OPTIMUMNUTRITION.COM.

Optimum Nutrition,
4 Waterside,
Citywest Business Campus,
Kingswood Avenue,
Dublin 24,
Ireland.

Glanbia Nutritionals UK Ltd,
One Victoria Square,
Birmingham,
B1 1BD.

Store in a cool, dry place. best before end and batch number: See container.

Full Product Name:
Chocolate Flavour Ready to Mix Powder with Protein, Carbohydrates Vitamins and Minerals, and with Sweetener.

Storage:
Store in a cool, dry place. best before end and batch number: See container.

Usage:
8 Servings

Additional Information:
Contents sold by weight not volume.
Serving scoop included, but may settle to the bottom during shipping.
This product contains ingredients from EU & non-EU countries.

334 Grams - About 2 heaped scoops serious mass™ protein powder
710 ml - Cold water
30-45 Seconds - Blend until dissolved

Directions: Add 334 g (~ 2 heaped scoops) to a blender filled with 710 ml of water. Blend for 30-45 seconds.

For best results, consume your shake between meals when you need extra calories throughout your day or after you work out to support recovery.

Tip: New users may find it beneficial to begin with a 1/2 serving (1 scoop), gradually increasing to a full (2 scoop) serving

Scale Up Your Serious Mass™
1 Heaped Scoop: 25 g Protein, 2 Heaped Scoops: 50 g Protein
1 Heaped Scoop: 632 Calories, 2 Heaped Scoops: 1263 Calories
1 Heaped Scoop: 126 g Carbs, 2 Heaped Scoops: 251 g Carbs