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Product Information
Nestlé Go Free Gluten Free Honey Nut Flakes cereal is a delicious and gluten-free breakfast cereal. It's specially crafted with carefully selected ingredients to provide a tasty and satisfying option for those with gluten sensitivities or coeliac disease. Fortified with vitamins, minerals and a source of fibre, it offers a delicious breakfast choice. Certified Gluten Free by Coeliac UK. Also suitable for vegans.
We believe that everyone deserves to start their day with a delicious breakfast. With Go Free cereals, you can enjoy the freedom of a gluten-free lifestyle without sacrificing on taste or variety. Join the Go Free community and experience the joy of a breakfast cereal that caters to your dietary needs while delivering on flavour and quality.
Recommended Consumption
Add cold or hot milk to a bowl of Go Free cereal and enjoy!
Full Ingredients
Maize grits, sugar, PEANUTS, oligofructose, honey, salt, invert sugar syrup, molasses, antioxidant: tocopherols, vitamin B3, B5, B9, B6, B2.
Pack Size & Servings
350g, 11 servings
Allergy Information
May contain NUTS. See pack for latest ingredients and allergen information.
We believe that everyone deserves to start their day with a delicious breakfast. With Go Free cereals, you can enjoy the freedom of a gluten-free lifestyle without sacrificing on taste or variety. Join the Go Free community and experience the joy of a breakfast cereal that caters to your dietary needs while delivering on flavour and quality.
Recommended Consumption
Add cold or hot milk to a bowl of Go Free cereal and enjoy!
Full Ingredients
Maize grits, sugar, PEANUTS, oligofructose, honey, salt, invert sugar syrup, molasses, antioxidant: tocopherols, vitamin B3, B5, B9, B6, B2.
Pack Size & Servings
350g, 11 servings
Allergy Information
May contain NUTS. See pack for latest ingredients and allergen information.
Brand Marketing
Have you tried our Go Free Gluten Free Cornflakes? A tasty breakfast choice for a gluten-free diet!
Brand
Go Free
Return To Address
Tell Us What You Think:
00800 0789 0789 open 9am-5pm, Monday-Friday
Nestlé UK Ltd,
PO Box 207,
York,
YO91 1XY.
Nestlé Ireland Ltd,
3030 Lake Drive,
Citywest,
Dublin 24,
D24 H6RR.
www.nestle-cereals.com/uk
00800 0789 0789 open 9am-5pm, Monday-Friday
Nestlé UK Ltd,
PO Box 207,
York,
YO91 1XY.
Nestlé Ireland Ltd,
3030 Lake Drive,
Citywest,
Dublin 24,
D24 H6RR.
www.nestle-cereals.com/uk
Recipes
Timings
Preparation time: 12 mins
Cooking time: 15-18 mins
Skill level: medium
Servings: 4
Ingredients
65g Nestlé® go free® honey nut flakes
95g gluten free old-fashioned oats
40g chopped walnuts
30ml honey (2 tablespoons)
15g butter (1 tablespoon), melted
Preparation time: 12 mins
Cooking time: 15-18 mins
Skill level: medium
Servings: 4
Ingredients
65g Nestlé® go free® honey nut flakes
95g gluten free old-fashioned oats
40g chopped walnuts
30ml honey (2 tablespoons)
15g butter (1 tablespoon), melted
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Free From Cereals Containing Gluten, May Contain Nuts, Contains Peanuts
Cooking Guidelines
Oven cook - From Defrost. Preheat the oven to 180°c, Gas mark 4. In a bowl, mix the melted butter, honey, Nestle go Free® Honey Nut Flakes, walnuts and oats. Spread the mix out on a lined baking tray and bake for 15 - 18 minutes, stirring halfway through, until golden brown.
Ingredients
Maize Grits, Sugar, Peanuts, Oligofructose, Honey, Salt, Invert Sugar Syrup, Molasses, Antioxidant: Tocopherols, Vitamin B3, B5, B9, B6, B2
Features
5 Vitamins, Source of Fibre, Gluten Free, No artificial colours or flavours
Package Type
Box
Further Description
Authentic reviews
Your opinion matters.
Leave us a review @nescr.uk/reviews
CPW - Cereal Partners Worldwide Nestlé and General Mills
Coeliac UK
Live well gluten free
For more information on how to live well gluten free, visit coeliac.org.uk/gofree
Try our gluten-free recipes at nestle-cereals.com/uk/gluten-free
Past my date?
Look smell taste don't waste
Learn more at www.nestle-cereals.com/uk/foodwaste
It is important to have a varied and balanced diet as part of a healthy lifestyle.
Your opinion matters.
Leave us a review @nescr.uk/reviews
CPW - Cereal Partners Worldwide Nestlé and General Mills
Coeliac UK
Live well gluten free
For more information on how to live well gluten free, visit coeliac.org.uk/gofree
Try our gluten-free recipes at nestle-cereals.com/uk/gluten-free
Past my date?
Look smell taste don't waste
Learn more at www.nestle-cereals.com/uk/foodwaste
It is important to have a varied and balanced diet as part of a healthy lifestyle.
Lifestyle
Gluten free
Manufacturer
Nestlé UK Ltd,
PO Box 207,
York,
YO91 1XY.
Nestlé Ireland Ltd,
3030 Lake Drive,
Citywest,
Dublin 24,
D24 H6RR.
PO Box 207,
York,
YO91 1XY.
Nestlé Ireland Ltd,
3030 Lake Drive,
Citywest,
Dublin 24,
D24 H6RR.
Storage
Store in a cool, dry place
Other Information
Full Product Name:
Gluten-Free Flakes of Toasted Corn with Honey, Chopped Peanuts and Fortified with Vitamins
Storage:
Store in a cool, dry place
Usage:
11 Servings
Additional Information:
Crossed Grain Symbol - CH-043-015, Certified gluten free by Coeliac UK
® Reg. Trademark of Société des Produits Nestlé S.A.
Gluten-Free Flakes of Toasted Corn with Honey, Chopped Peanuts and Fortified with Vitamins
Storage:
Store in a cool, dry place
Usage:
11 Servings
Additional Information:
Crossed Grain Symbol - CH-043-015, Certified gluten free by Coeliac UK
® Reg. Trademark of Société des Produits Nestlé S.A.
Preparation And Usage
Serve in a bowl with yoghurt and berries
Enjoy a serving of Nestlé Cereals with the following items...
125ml of Milk
A glass of water
What's the suggested portion size? Kids 25-30 adults 30-45g
Enjoy a serving of Nestlé Cereals with the following items...
125ml of Milk
A glass of water
What's the suggested portion size? Kids 25-30 adults 30-45g
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | Per 100g | %RI* | Per 30g Serving | Reference Intake* |
---|---|---|---|---|
Energy | 1675kJ | (6%) | 502kJ | 8400kJ |
396kcal | 119kcal | |||
2000kcal | ||||
Fat | 4.4g | (2%) | 1.3g | 70g |
of which saturates | 1.0g | (2%) | 0.3g | 20g |
Carbohydrate | 79.0g | 23.7g | ||
of which sugars | 26.7g | (9%) | 8.0g | 90g |
Fibre | 5.1g | 1.5g | ||
Protein | 7.6g | 2.3g | ||
Salt | 0.93g | (5%) | 0.28g | 6g |
Vitamins & Minerals: | ||||
Riboflavin (B2) | 1.3mg | (28%) | 0.39mg | |
Niacin (B3) | 17mg | (32%) | 5.1mg | |
Vitamin B6 | 1.2mg | (26%) | 0.36mg | |
Folic Acid (B9) | 180µg | (27%) | 54.0µg | |
Pantothenic Acid (B5) | 3.7mg | (18%) | 1.1mg | |
*Reference Intake of an average adult (8400kJ/2000kcal) |
Recycling Information
Box - Recycle
Customer reviews
Overall ratings
Average 4.5 out of 5, based on 4 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.