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Nestle Go Free Honey Nut Flakes

(4)Rating, 4.5 out of 5 from 4 reviews.
350g £0.71 per 100g
£2.50

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Product Information

Nestlé Go Free Gluten Free Honey Nut Flakes cereal is a delicious and gluten-free breakfast cereal. It's specially crafted with carefully selected ingredients to provide a tasty and satisfying option for those with gluten sensitivities or coeliac disease. Fortified with vitamins, minerals and a source of fibre, it offers a delicious breakfast choice. Certified Gluten Free by Coeliac UK. Also suitable for vegans.

We believe that everyone deserves to start their day with a delicious breakfast. With Go Free cereals, you can enjoy the freedom of a gluten-free lifestyle without sacrificing on taste or variety. Join the Go Free community and experience the joy of a breakfast cereal that caters to your dietary needs while delivering on flavour and quality.

Recommended Consumption
Add cold or hot milk to a bowl of Go Free cereal and enjoy!

Full Ingredients
Maize grits, sugar, PEANUTS, oligofructose, honey, salt, invert sugar syrup, molasses, antioxidant: tocopherols, vitamin B3, B5, B9, B6, B2.

Pack Size & Servings
350g, 11 servings

Allergy Information
May contain NUTS. See pack for latest ingredients and allergen information.

Brand Marketing

Have you tried our Go Free Gluten Free Cornflakes? A tasty breakfast choice for a gluten-free diet!

Brand

Go Free

Return To Address

Tell Us What You Think:
00800 0789 0789 open 9am-5pm, Monday-Friday
Nestlé UK Ltd,
PO Box 207,
York,
YO91 1XY.

Nestlé Ireland Ltd,
3030 Lake Drive,
Citywest,
Dublin 24,
D24 H6RR.
www.nestle-cereals.com/uk

Recipes

Timings
Preparation time: 12 mins
Cooking time: 15-18 mins
Skill level: medium
Servings: 4

Ingredients
65g Nestlé® go free® honey nut flakes
95g gluten free old-fashioned oats
40g chopped walnuts
30ml honey (2 tablespoons)
15g butter (1 tablespoon), melted

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Free From Cereals Containing Gluten, May Contain Nuts, Contains Peanuts

Cooking Guidelines

Oven cook - From Defrost. Preheat the oven to 180°c, Gas mark 4. In a bowl, mix the melted butter, honey, Nestle go Free® Honey Nut Flakes, walnuts and oats. Spread the mix out on a lined baking tray and bake for 15 - 18 minutes, stirring halfway through, until golden brown.

Ingredients

Maize Grits, Sugar, Peanuts, Oligofructose, Honey, Salt, Invert Sugar Syrup, Molasses, Antioxidant: Tocopherols, Vitamin B3, B5, B9, B6, B2

Features

5 Vitamins, Source of Fibre, Gluten Free, No artificial colours or flavours

Package Type

Box

Further Description

Authentic reviews
Your opinion matters.
Leave us a review @nescr.uk/reviews

CPW - Cereal Partners Worldwide Nestlé and General Mills

Coeliac UK
Live well gluten free
For more information on how to live well gluten free, visit coeliac.org.uk/gofree

Try our gluten-free recipes at nestle-cereals.com/uk/gluten-free

Past my date?
Look smell taste don't waste
Learn more at www.nestle-cereals.com/uk/foodwaste

It is important to have a varied and balanced diet as part of a healthy lifestyle.

Lifestyle

Gluten free

Manufacturer

Nestlé UK Ltd,
PO Box 207,
York,
YO91 1XY.

Nestlé Ireland Ltd,
3030 Lake Drive,
Citywest,
Dublin 24,
D24 H6RR.

Storage

Store in a cool, dry place

Other Information

Full Product Name:
Gluten-Free Flakes of Toasted Corn with Honey, Chopped Peanuts and Fortified with Vitamins

Storage:
Store in a cool, dry place

Usage:
11 Servings

Additional Information:
Crossed Grain Symbol - CH-043-015, Certified gluten free by Coeliac UK

® Reg. Trademark of Société des Produits Nestlé S.A.

Preparation And Usage

Serve in a bowl with yoghurt and berries

Enjoy a serving of Nestlé Cereals with the following items...
125ml of Milk
A glass of water
What's the suggested portion size? Kids 25-30 adults 30-45g

Nutritional Data (Adults need around 2000 kcals a day)

Typical ValuesPer 100g%RI*Per 30g ServingReference Intake*
Energy1675kJ(6%)502kJ8400kJ
396kcal119kcal
2000kcal
Fat4.4g(2%)1.3g70g
of which saturates1.0g(2%)0.3g20g
Carbohydrate79.0g23.7g
of which sugars26.7g(9%)8.0g90g
Fibre5.1g1.5g
Protein7.6g2.3g
Salt0.93g(5%)0.28g6g
Vitamins & Minerals:
Riboflavin (B2)1.3mg(28%)0.39mg
Niacin (B3)17mg(32%)5.1mg
Vitamin B61.2mg(26%)0.36mg
Folic Acid (B9)180µg(27%)54.0µg
Pantothenic Acid (B5)3.7mg(18%)1.1mg
*Reference Intake of an average adult (8400kJ/2000kcal)

Recycling Information

Box - Recycle

Customer reviews

Overall ratings

Average 4.5 out of 5, based on 4 reviews.

Breakdown of ratings

0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.

Customer reviews, 0 total.